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Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way
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Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way Hardcover - 1999

by Miriam Kasin Hospodar


Summary

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen. Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.

From the publisher

Miriam Hospodar's twenty-year culinary journey has culminated in a major work that is as inspiring as it is comprehensive. Heaven's Banquet offers an accessible, informed, and passionate approach to transforming your cooking, and your health, with Ayurvedic principles. The recipes come from all over the world -- Europe and the Mediterranean; China, Japan, Southeast Asia; the Jewish and Middle Eastern culinary traditions; and the Americas. Hospodar has guidance for the "new vegetarian" and for those cooking on "terrible schedules". She offers options for sugar-free, salt-free, dairy-free, and wheat-free diets, and provides a full complement of recipes in every category-from appetizers and finger foods through main courses and desserts. Heaven's Banquet is a cookbook with a philosophy, a voice, and a mission. It is a landmark work that will be a standard for years, even generations, to come.

Details

  • Title Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way
  • Author Miriam Kasin Hospodar
  • Binding Hardcover
  • Edition First Edition
  • Pages 610
  • Volumes 1
  • Language ENG
  • Publisher Dutton Books, New York
  • Date 1999-04-01
  • ISBN 9780525943839 / 0525943838
  • Weight 2.53 lbs (1.15 kg)
  • Dimensions 9.55 x 7.6 x 1.99 in (24.26 x 19.30 x 5.05 cm)
  • Library of Congress subjects Medicine, Ayurvedic, Vegetarian cookery
  • Library of Congress Catalog Number 98041308
  • Dewey Decimal Code 613.262
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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way
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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way

by Hospodar, Miriam Kasin

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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way
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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way
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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way

by Hospodar, Miriam K

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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way
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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way

by Hospodar, Miriam K

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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way

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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way
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by Hospodar, Miriam Kasin

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Dutton, 1999. First Edition . Hardcover. Fine/Very Good. 8vo - over 7¾" - 9¾" tall. (1st edition, 1st printing) Very large, heavy sturdy book, purple spine, yellow boards, bright gilt lettering on spine, 610 pages of recipes. DJ glossy rose background, a colorful flowery borders, cream spine. DJ has tiny near-chip at top front tip. Very Good DJ/Very Fine book.
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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way
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Heaven's Banquet : Vegetarian Cooking for Lifelong Health the Ayurveda Way

by Hospodar, Miriam Kasin

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  • Hardcover
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ISBN 13
9780525943839
ISBN 10
0525943838
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Dutton Adult, 1999-03-28. First Edition. hardcover. Very Good. 7x1x9. Very slight rubbing to wrapper, no creasing or tears, very slight fading to spine, hardly noticable. Not price clipped, no inscriptions, illustrated. Bright and clean internally with hardly any wear. Heavy book, will require additional postage outside the UK.
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