Skip to content

Strength Training for the Chest
Stock Photo: Cover May Be Different

Strength Training for the Chest Other - 2005 - 1st Edition

by Frederic Delavier


From the publisher

Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women's Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group.

This region-specific poster, the Chest Poster, presents eight exercise illustrations.

-Bench press

-Bench press with narrow grip

-Incline press

-Bench press with dumbbells

-Dumbbell flys

-Incline dumbbell press

-Parallel bar dips

-Dumbbell pullover
Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every chest workout.

Individual poster size: 24" x 31" (60 x 80 cm).

Details

  • Title Strength Training for the Chest
  • Author Frederic Delavier
  • Binding Other
  • Edition number 1st
  • Edition 1
  • Volumes 1
  • Language ENG
  • Publisher Human Kinetics Publishers
  • Date 2005-04
  • Illustrated Yes
  • Features Illustrated
  • ISBN 9780736059350 / 0736059350
  • Weight 0.8 lbs (0.36 kg)
  • Dimensions 3.1 x 3.1 x 25.1 in (7.87 x 7.87 x 63.75 cm)
  • Ages 18 to UP years
  • Grade levels 13 - UP

About the author

The former editor in chief of the French magazine PowerMag, Fr¿"d¿"ric Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the bestselling Strength Training Anatomy and Women's Strength Training Anatomy, which have sold a combined over 640,000 copies in the United States and have been translated into 15 languages.

Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Facult¿" de M¿"dicine.

Delavier won the French powerlifting title in 1988 and makes annual presentations on the sports applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de P¿"dagogie Sportive.

Delavier lives in Paris, France.

Back to Top

More Copies for Sale

Strength Training for the Chest
Stock Photo: Cover May Be Different

Strength Training for the Chest

by Frederic Delavier; Frederic Delavier [Illustrator]

  • New
Condition
New
ISBN 13
9780736059350
ISBN 10
0736059350
Quantity Available
777
Seller
Fairfax Station, Virginia, United States
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$11.95
$3.99 shipping to USA

Show Details

Description:
Human Kinetics, 2005-04-13. Poster. New.
Item Price
$11.95
$3.99 shipping to USA
Strength Training for the Chest
Stock Photo: Cover May Be Different

Strength Training for the Chest

by Frederic Delavier; Frederic Delavier [Illustrator]

  • Used
Condition
Like New
ISBN 13
9780736059350
ISBN 10
0736059350
Quantity Available
777
Seller
Fairfax Station, Virginia, United States
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$23.98
$3.99 shipping to USA

Show Details

Description:
Human Kinetics, 2005-04-13. Poster. Like New.
Item Price
$23.98
$3.99 shipping to USA
Strength Training Anatomy: Strength Training for the Chest Poster
Stock Photo: Cover May Be Different

Strength Training Anatomy: Strength Training for the Chest Poster

by Frederic Delavier

  • Used
Condition
Used:Good
Edition
1
ISBN 13
9780736059350
ISBN 10
0736059350
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$37.38
FREE shipping to USA

Show Details

Description:
Human Kinetics, 2005-04-13. 1. Poster. Used:Good.
Item Price
$37.38
FREE shipping to USA