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9780739358580
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Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn ISBN 13: 9780739358580

ISBN 10: 0739358588

Unknown; Westminster, Maryland, U.s.a: RH Audio, January 15, 2008; ISBN-13: 978-0739358580

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders...discover the roles that anger and tension play in heart disease... reduce anxiety and feelings of panic...improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.From the Trade Paperback edition.

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon

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ISBN 13
9780739358580
ISBN 10
0739358588
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Montgomery, Illinois
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Random House Audio. Used - Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...
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Full Catastrophe Living
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Full Catastrophe Living

by Jon Kabat-Zinn

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ISBN 13
9780739358580
ISBN 10
0739358588
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New York, New York
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Random House . U. New.
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon

  • Used
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  • paperback
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Used - Very Good
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Paperback
ISBN 13
9780739358580
ISBN 10
0739358588
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GORING BY SEA, West Sussex
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Paperback. Very Good.
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon

  • Used
  • very good
Condition
Used - Very Good
ISBN 13
9780739358580
ISBN 10
0739358588
Quantity available
1
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Newport Coast, California
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This seller has earned a 2 of 5 Stars rating from Biblio customers.
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$47.14
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Audio CD. Very Good. Access codes and supplements are not guaranteed with used items.
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$47.14
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn

  • Used
  • good
Condition
Used - Good
ISBN 13
9780739358580
ISBN 10
0739358588
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1
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Kittery, Maine
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2008-05-07. Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be re-issue. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!
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$65.36
FREE shipping to USA
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon

  • New
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New
ISBN 13
9780739358580
ISBN 10
0739358588
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Newport Coast, California
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Audio CD. New.
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon

  • New
Condition
New
ISBN 13
9780739358580
ISBN 10
0739358588
Quantity available
1
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Exeter, Devon
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$50.17
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Random House, 2008. Audio CD. New. 15 abr anv edition. 5 pages. 6.75x5.50x1.00 inches.
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$50.17
$65.32 shipping to USA
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn

  • New
Condition
New
ISBN 13
9780739358580
ISBN 10
0739358588
Quantity available
1
Seller
Kittery, Maine
Seller rating:
This seller has earned a 1 of 5 Stars rating from Biblio customers.
Item Price
$121.58
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2008-05-07. New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May be re-issue. Buy with confidence, excellent customer service!
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$121.58
FREE shipping to USA
FULL CATASTROPHE LIVING ABR 5CD
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FULL CATASTROPHE LIVING ABR 5CD

by KABAT ZINN JON

  • New
Condition
New
ISBN 13
9780739358580
ISBN 10
0739358588
Quantity available
1
Seller
New Delhi, India
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$119.80
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RH AUDIO. New. 6.36 x 5.6 cm.
Item Price
$119.80
$8.00 shipping to USA
FULL CATASTROPHE LIVING ABR 5CD
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FULL CATASTROPHE LIVING ABR 5CD

by KABAT ZINN JON

  • New
Condition
New
ISBN 13
9780739358580
ISBN 10
0739358588
Quantity available
1
Seller
New Delhi, India
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$119.80
$8.00 shipping to USA

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Description:
RH AUDIO. New. 6.36 x 5.6 cm.
Item Price
$119.80
$8.00 shipping to USA
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