Description:
Paperback. Good.
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight--10 Minutes at a Time Paperback - 2002
by Glenn A. Gaesser; Karla Dougherty (Joint Author)
Perfect for people with busy schedules, this groundbreaking book explains how to get started on the path to fitness and maintain better health through short, simple exercises the authors call "sparks." 19 illustrations.
First line
On May 10, at 1:12 P.M., Jon Krakauer, one of the survivors of the ill-fated 1996 Mount Everest expedition, made it to the top: 29,028 feet above sea level, the highest point in the world and the intense, shining focus of the past two months.
Details
- Title The Spark: The Revolutionary New Plan to Get Fit and Lose Weight--10 Minutes at a Time
- Author Glenn A. Gaesser; Karla Dougherty (Joint Author)
- Binding Paperback
- Edition First Edition
- Pages 256
- Volumes 1
- Language ENG
- Publisher Fireside Books, Old Tappan, New Jersey, U.S.A.
- Date 2002-01-08
- Illustrated Yes
- ISBN 9780743201568 / 0743201566
- Weight 0.73 lbs (0.33 kg)
- Dimensions 8.58 x 5.16 x 0.65 in (21.79 x 13.11 x 1.65 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Health, Physical fitness
- Library of Congress Catalog Number 00046323
- Dewey Decimal Code 613.7
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
by Gaesser, Dr. Glenn A.
- Used
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GORING BY SEA, West Sussex, United Kingdom
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The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
by Glenn A. Gaesser; Karla Dougherty
- Used
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Simon & Schuster, 2002. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
by Gaesser, Dr. Glenn A.
- Used
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- UsedAcceptable
- ISBN 13
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UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
by Glenn A., Dr. Gaesser; Karla Dougherty
- Used
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HOUSTON, Texas, United States
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Simon & Schuster, 2001-12-25. Paperback. Good.
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The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
by Dougherty, Karla, Gaesser, Glenn A
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- ISBN 13
- 9780743201568
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The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
by Dougherty, Karla, Gaesser, Glenn A
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Simon & Schuster. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
by Gaesser, Dr. Glenn A.
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time [Paperback] Gaesser, Dr. Glenn A. and Dougherty, Karla
by Gaesser, Dr. Glenn A.; Dougherty, Karla
- New
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- New
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- ISBN 13
- 9780743201568
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San Diego, California, United States
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Simon & Schuster, 2002-01-08. Paperback. New. In shrink wrap.
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight : 10 Minutes at a Time
by Glenn A., Dr. Gaesser/ Karla Dougherty
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 13
- 9780743201568
- ISBN 10
- 0743201566
- Quantity Available
- 2
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Exeter, Devon, United Kingdom
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$22.25$12.60 shipping to USA
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Simon & Schuster, 2001. Paperback. New. reprint edition. 256 pages. 8.25x5.25x0.75 inches.
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The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
by Gaesser, Glenn A., Dr.; Dougherty, Karla
- Used
- Paperback
- Condition
- Used:Good
- Binding
- Paperback
- ISBN 13
- 9780743201568
- ISBN 10
- 0743201566
- Quantity Available
- 1
- Seller
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HOUSTON, Texas, United States
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$20.72FREE shipping to USA
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Description:
Simon & Schuster, 2001-12-25. Paperback. Used:Good.
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$20.72
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