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9780749915858
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Full Catastrophe Living by Jon Kabat-Zinn ISBN 13: 9780749915858

ISBN 10: 0749915854

Paperback; London: Piatkus Books, February 22, 2001; ISBN-13: 978-0749915858

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders...discover the roles that anger and tension play in heart disease... reduce anxiety and feelings of panic...improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.From the Trade Paperback edition.

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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

by Jon Kabat-Zinn

  • Used
  • paperback
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Used; Very Good
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Paperback
ISBN 13
9780749915858
ISBN 10
0749915854
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1
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London, Greater London
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Piatkus Books, 02/22/2001. Paperback. Used; Very Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Aloysius Ihezie
Item Price
$5.27
$9.22 shipping to USA
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

by Jon Kabat-Zinn

  • Used
  • good
  • paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9780749915858
ISBN 10
0749915854
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8
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GORING BY SEA, West Sussex
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$3.38
$11.28 shipping to USA

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Paperback. Good.
Item Price
$3.38
$11.28 shipping to USA
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

by Jon Kabat-Zinn

  • Used
  • very good
  • paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780749915858
ISBN 10
0749915854
Quantity available
11
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GORING BY SEA, West Sussex
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$3.38
$11.28 shipping to USA

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Description:
Paperback. Very Good.
Item Price
$3.38
$11.28 shipping to USA
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Stock Photo

Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

by Jon Kabat-Zinn

  • Used
  • paperback
Condition
Used; Good
Binding
Paperback
ISBN 13
9780749915858
ISBN 10
0749915854
Quantity available
1
Seller
London, Greater London
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.27
$9.22 shipping to USA

Show Details

Description:
Piatkus Books, 02/22/2001. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Aloysius Ihezie
Item Price
$5.27
$9.22 shipping to USA
Full Catastrophe Living
Stock Photo

Full Catastrophe Living

by Jon Kabat-Zinn

  • Used
  • good
  • paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9780749915858
ISBN 10
0749915854
Quantity available
1
Seller
Richmond, Texas
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
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$14.85
$3.99 shipping to USA

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Piatkus Books, 1996-02-22. Paperback. Good.
Item Price
$14.85
$3.99 shipping to USA
Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation

Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation

by Jon Kabat-Zinn

  • Used
  • fine
  • Paperback
Condition
Used - Fine
Edition
Reprint
Binding
Paperback
ISBN 13
9780749915858
ISBN 10
0749915854
Quantity available
1
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Carmarthenshire, United Kingdom
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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$10.56
$20.46 shipping to USA

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London: Piatkus, 2009. 2009 edition,paprback,471 pages,a fine clean copy.. Reprint. Paperback. Fine/No Jacket. 8vo - over 7¾" - 9¾" tall.
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$10.56
$20.46 shipping to USA
Full Catastrophe Living : How to Cope With Stress, Pain and Illness Using Mindfulness Meditation
Stock Photo

Full Catastrophe Living : How to Cope With Stress, Pain and Illness Using Mindfulness Meditation

by Kabat-Zinn, Jon

  • Used
  • very good
  • paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780749915858
ISBN 10
0749915854
Quantity available
1
Seller
Newport Coast, California
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$69.32
$3.00 shipping to USA

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Description:
Paperback. Very Good. Access codes and supplements are not guaranteed with used items.
Item Price
$69.32
$3.00 shipping to USA
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation

by Jon Kabat-Zinn

  • Used
  • good
Condition
Used - Good
ISBN 13
9780749915858
ISBN 10
0749915854
Quantity available
1
Seller
Kittery, Maine
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$97.29
FREE shipping to USA

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Description:
1996-08-07. Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be re-issue. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!
Item Price
$97.29
FREE shipping to USA
  • 1
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