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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program Paperback - 2015
by Vidyamala Burch; Danny Penman
Details
- Title You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
- Author Vidyamala Burch; Danny Penman
- Binding Paperback
- Edition Pap/Com
- Pages 256
- Volumes 1
- Language ENG
- Publisher Flatiron Books
- Date 2015-01
- Illustrated Yes
- ISBN 9781250052674 / 125005267X
- Weight 0.7 lbs (0.32 kg)
- Dimensions 9.1 x 6.1 x 0.9 in (23.11 x 15.49 x 2.29 cm)
-
Themes
- Topical: Health & Fitness
- Topical: New Age
- Library of Congress subjects Meditation - Therapeutic use, Mindfulness-based cognitive therapy
- Library of Congress Catalog Number 2014032516
- Dewey Decimal Code 616.047
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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
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You Are Not Your Pain : Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
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You Are Not Your Pain : Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
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You Are Not Your Pain : Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
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You Are Not Your Pain : Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - an Eight-Week Program
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You Are Not Your Pain : Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - an Eight-Week Program
by Burch, Vidyamala, Penman, Danny
- Used
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- ISBN 10 / ISBN 13
- 9781250052674 / 125005267x
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Mishawaka, Indiana, United States
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Flatiron Books. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
by Burch, Vidyamala; Penman, Danny
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