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Fit to a Tee: The Ultimate Endurance, Strength & Flexibility System for Golfers
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Fit to a Tee: The Ultimate Endurance, Strength & Flexibility System for Golfers of Every Ability [With DVD] Paperback - 2007

by Edward Jackowski; Foreword by Gary Player


From the publisher

Internationally recognized "Body Doctor" and fitness expert Edward Jackowski steps onto the greens with a program to help every golfer--man or woman, young or old--play better, consistently. With this easy-to-follow, fully illustrated book plus exercise DVD featuring pro instructors, you'll gain power, increase your range of motion, and hit farther, shot after shot. Here are the secrets of proper conditioning and how it carries over to your game. Inside are hundreds of illustrated sketches, exercises, and routines, for all ages and levels; advice on how to stay focused mentally and physically throughout the entire round; and an insider look at how your fitness program can be a deciding factor in playing better golf. Great for everyone, from weekend warriors to touring professionals.

Details

  • Title Fit to a Tee: The Ultimate Endurance, Strength & Flexibility System for Golfers of Every Ability [With DVD]
  • Author Edward Jackowski; Foreword by Gary Player
  • Binding Paperback
  • Edition First Edition
  • Pages 238
  • Volumes 1
  • Language ENG
  • Publisher Sterling, New York, New York, U.S.A.
  • Date June 11, 2007
  • Illustrated Yes
  • ISBN 9781402732164 / 1402732163
  • Weight 1.51 lbs (0.68 kg)
  • Dimensions 9.2 x 7.14 x 0.77 in (23.37 x 18.14 x 1.96 cm)
  • Library of Congress subjects Physical fitness, Golf - Training
  • Library of Congress Catalog Number 2009277586
  • Dewey Decimal Code 613.711

About the author

Edward Jackowski, Ph.D., has been a professional in the fitness industry for more than twenty years. Edward has written a number of books, including "Hold it! You're Exercising Wrong"; "Escape your Shape"; "Escape Your Weight"; and "Jump into Fitness." He was the first appointed fitness advisor and fitness columnist for "AARP's Modern Maturity" magazine, and has written for a myriad of publications and websites, including "The Daily News, Salute Magazine" (for the United States Armed Forces), "WebMd, " and others. Edward is the founder of Exude Fitness, a premier motivational/training firm in New York City and also volunteers his time educating young people and the elderly on the importance of exercise, for the American Diabetes Association (ADA).
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Fit to a Tee: The Ultimate Endurance, Strength and Flexibility System for Golfers of Every Ability

Fit to a Tee: The Ultimate Endurance, Strength and Flexibility System for Golfers of Every Ability

by Edward Jackowski, Ph.D.

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Fit to a Tee : The Ultimate Endurance, Strength and Flexibility System for Golfers of Every Ability
Stock Photo: Cover May Be Different

Fit to a Tee : The Ultimate Endurance, Strength and Flexibility System for Golfers of Every Ability

by Jackowski, Edward

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9781402732164
ISBN 10
1402732163
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Fit to a Tee : The Ultimate Endurance, Strength and Flexibility System for Golfers of Every Ability

Fit to a Tee : The Ultimate Endurance, Strength and Flexibility System for Golfers of Every Ability

by Edward Jackowski

  • Used
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  • Paperback
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Used - Very Good
Binding
Paperback
ISBN 13
9781402732164
ISBN 10
1402732163
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Fit to a Tee: The Ultimate Endurance, Strength & Flexibility System for Golfers of Every Ability
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Fit to a Tee: The Ultimate Endurance, Strength & Flexibility System for Golfers of Every Ability

by Edward Jackowski Ph.D.; Foreword-Gary Player

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Paperback
ISBN 13
9781402732164
ISBN 10
1402732163
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Fit to a Tee: The Ultimate Endurance, Strength & Flexibility System for Golfers of Every Ability
Stock Photo: Cover May Be Different

Fit to a Tee: The Ultimate Endurance, Strength & Flexibility System for Golfers of Every Ability

by Edward Jackowski Ph.D., Gary Player (Foreword)

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Paperback
ISBN 13
9781402732164
ISBN 10
1402732163
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Fit to a Tee: The Ultimate Endurance, Strength & Flexibility System for Golfers of Every Ability
Stock Photo: Cover May Be Different

Fit to a Tee: The Ultimate Endurance, Strength & Flexibility System for Golfers of Every Ability

by Jackowski Ph.D., Edward; Player, Gary [Foreword]

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ISBN 13
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ISBN 10
1402732163
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