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Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom,
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Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Compact disc -

by Due Quach; Narrated by Emily Woo Zeller

Drawing on the latest scientific research and ancient spiritual traditions alike, Quach "provides a powerful, practical, science-based approach to healing and transforming our pain and cultivating compassion to enable others to do so also" (Richard Rohr, author of "Falling Upward").


From the publisher

We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD. According to Quach, people function in three primary emotional states: in Brain 1.0, people act out of fear and self-preservation; in Brain 2.0, they seek instant gratification; in Brain 3.0, their actions are aligned with their core values. Relying on the latest scientific research, ancient spiritual traditions, and her own personal journey, Quach explains how to activate, exercise, and strengthen Brain 3.0 so that we can take ownership of our thoughts, feelings, and actions. A supplemental PDF is included with this audiobook.

Details

  • Title Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
  • Author Due Quach; Narrated by Emily Woo Zeller
  • Binding Compact Disc
  • Volumes 1
  • Language ENG
  • Publisher Dreamscape Media
  • Features Unabridged
  • ISBN 9781520098883 / 152009888X
  • Weight 0.6 lbs (0.27 kg)
  • Dimensions 5.4 x 6.5 x 1.1 in (13.72 x 16.51 x 2.79 cm)
  • Ages 18 to UP years
  • Grade levels 13 - UP
  • Dewey Decimal Code 612.82
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Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
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Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy

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Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
Stock Photo: Cover May Be Different

Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy

  • New
Condition
New
ISBN 10 / ISBN 13
9781520098883 / 152009888X
Quantity Available
777
Seller
Fairfax Station, Virginia, United States
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$45.99
$3.99 shipping to USA

Show Details

Description:
New.
Item Price
$45.99
$3.99 shipping to USA