Skip to content

A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make!: A Cookbook
Stock Photo: Cover May Be Different

A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make!: A Cookbook Hardcover - 2002

by David Joachim; Editors of Men's Health Magazi

Inspired by an article in "Men's Health, " this cookbook presents 60 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. 250 full-color photos.


From the publisher

50 simple, inexpensive recipes that anybody can make--all you need is canned food and a good appetite!

Get your can openers ready to rumble! A Man, A Can, A Plan, inspired by an article in Men's Health, presents 50 straightforward recipes featuring ingredients guys have right in their cupboards--canned food.

You can have great and healthy food for a low cost and minimal effort. Accessible to beginners and experienced guys as well, A Man, A Can, A Plan features helpful photos for the culinary challenged, and its pages can easily be wiped clean if things get messy. It includes chapters on cooking with SpaghettiOs (Egg 'n' Os, SpaghettiO Stir Fry) and beer (Game Day Stew, Beer Clams on the Barbie), and special sections on cooking "for her" for guys with a lady on their mind.

Book Facts
Serving Size: 50 recipes
Main ingredients per recipe: About 5
Avg. prep time per recipe: 30 min.
Breakfasts: 4
Sandwiches: 8
Munchies: 9
Dinners: 25
Desserts: 4
Special cooking and nutrition tips: 15
Easy-to-clean pages: 43

First line

HASH(0x110e15c0)

From the rear cover

Step-by-Step Recipes!

'50s-Style Creamed Chicken

How to make it: Cook the onion in the oil in a large skillet over medium heat, until tender. Dump in the chicken and stir. Cook for 1 minute. Stir in the soup and mushrooms. Simmer for 10 minutes. Stir in the sour cream over low heat. Heat through and serve over the cooked noodles. Makes 6 servings. Per serving: 354 calories, 5 g fat (12% of calories), 1 g saturated fat, 22 g protein, 54 g carbohydrates, 5 g fiber, 599 mg sodium. When it's not just you and the TV ... top with chopped fresh parsley.

10-oz can chunk chicken breast, drained and flaked
11-oz can reduced-fat cream of mushroom soup
6-oz can sliced mushrooms, drained
12-oz bag "no yolk" egg noodles, cooked according to the package directions
Also: 1/2 cup chopped onion, 2 tsp olive oil, 1 cup fat-free sour cream

Book Facts

Serving Size: 50 recipes
Main ingredients per recipe: About 5
Avg. prep time per recipe: 30 min.
Breakfasts: 4
Sandwiches: 8
Munchies: 9
Dinners: 25
Desserts: 4
Special cooking and nutrition tips: 15
Easy-to-clean pages: 43

Details

  • Title A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make!: A Cookbook
  • Author David Joachim; Editors of Men's Health Magazi
  • Binding Hardcover
  • Edition Brdbk
  • Pages 46
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, Emmaus, Pennsylvania, U.S.A.
  • Date 2002-06-17
  • Illustrated Yes
  • ISBN 9781579546076 / 1579546072
  • Weight 1.15 lbs (0.52 kg)
  • Dimensions 8.4 x 5 x 1.1 in (21.34 x 12.70 x 2.79 cm)
  • Themes
    • Sex & Gender: Masculine
    • Theometrics: Secular
  • Library of Congress subjects Cookery (Canned foods)
  • Library of Congress Catalog Number 2002001043
  • Dewey Decimal Code 641.612

About the author

David Joachim has edited, written, or contributed to 30 books on food, cooking, and related matters. He received the 2006 IACP Award for The Food Substitutions Bible.
Back to Top

More Copies for Sale

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make
Stock Photo: Cover May Be Different

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make

by Joachim, David

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9781579546076 / 1579546072
Quantity Available
3
Seller
Imperial, Missouri, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$4.85
FREE shipping to USA

Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
$4.85
FREE shipping to USA
A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make
Stock Photo: Cover May Be Different

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make

by Joachim, David; Editors of Men's Health Magazi

  • Used
  • good
Condition
Used - Good
ISBN 10 / ISBN 13
9781579546076 / 1579546072
Quantity Available
2
Seller
Memphis, Tennessee, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.18
FREE shipping to USA

Show Details

Description:
Rodale Books, 2002-06-17. Board book. Good. 8x5x1.
Item Price
$5.18
FREE shipping to USA
A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make
Stock Photo: Cover May Be Different

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make

by Joachim, David; Editors of Men's Health Magazi

  • Used
  • Acceptable
Condition
Used - Acceptable
ISBN 10 / ISBN 13
9781579546076 / 1579546072
Quantity Available
2
Seller
Memphis, Tennessee, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.18
FREE shipping to USA

Show Details

Description:
Rodale Books, 2002-06-17. Board book. Acceptable. 8x5x1.
Item Price
$5.18
FREE shipping to USA
A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make
Stock Photo: Cover May Be Different

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make

by Joachim, David; Editors of Men's Health Magazi

  • Used
  • good
Condition
Used - Good
ISBN 10 / ISBN 13
9781579546076 / 1579546072
Quantity Available
5
Seller
Houston, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$5.24
FREE shipping to USA

Show Details

Description:
Rodale Books, 2002-06-17. Board book. Good. 8x5x1.
Item Price
$5.24
FREE shipping to USA
A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make
Stock Photo: Cover May Be Different

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make

by Joachim, David; Editors of Men's Health Magazi

  • Used
  • good
Condition
Used - Good
ISBN 10 / ISBN 13
9781579546076 / 1579546072
Quantity Available
2
Seller
Kingwood, Texas, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.24
FREE shipping to USA

Show Details

Description:
Rodale Books, 2002-06-17. Board book. Good. 5x1x8.
Item Price
$5.24
FREE shipping to USA
A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make
Stock Photo: Cover May Be Different

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make

by Joachim, David; Editors of Men's Health Magazi

  • Used
  • Acceptable
Condition
Used - Acceptable
ISBN 10 / ISBN 13
9781579546076 / 1579546072
Quantity Available
1
Seller
Houston, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$5.24
FREE shipping to USA

Show Details

Description:
Rodale Books, 2002-06-17. Board book. Acceptable. 5x1x8.
Item Price
$5.24
FREE shipping to USA
A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make!: a Cookbook
Stock Photo: Cover May Be Different

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make!: a Cookbook

by Joachim, David, Editors of Men's Health Magazi, Editors of

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781579546076 / 1579546072
Quantity Available
2
Seller
Reno, Nevada, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.87
FREE shipping to USA

Show Details

Description:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
$5.87
FREE shipping to USA
A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make!: a Cookbook

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make!: a Cookbook

by David Joachim; Editors of Editors of Men's Health Magazi

  • Used
  • very good
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781579546076 / 1579546072
Quantity Available
4
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$5.99
FREE shipping to USA

Show Details

Description:
Potter/Ten Speed/Harmony/Rodale, 2002. Board book. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$5.99
FREE shipping to USA
A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make
Stock Photo: Cover May Be Different

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make

by Joachim, David

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9781579546076 / 1579546072
Quantity Available
1
Seller
Interlochen, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$6.45
FREE shipping to USA

Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
$6.45
FREE shipping to USA
A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make
Stock Photo: Cover May Be Different

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make

by Joachim, David

  • Used
Condition
UsedAcceptable
ISBN 10 / ISBN 13
9781579546076 / 1579546072
Quantity Available
1
Seller
Interlochen, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$6.45
FREE shipping to USA

Show Details

Description:
UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
Item Price
$6.45
FREE shipping to USA