Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature Paperback - 2003
by Aveline Kushi; Wendy Esko
From lightly sauted spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals.
Summary
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and refreshing summer salads, to harvest vegetables and hearty winter stews, this cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
First line
The recipes in this cookbook are based on standard macrobiotic dietary recommendations that can be applied to your own kitchen.
Details
- Title Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature
- Author Aveline Kushi; Wendy Esko
- Binding Paperback
- Edition Rev Upd
- Pages 242
- Volumes 1
- Language ENG
- Publisher Avery Publishing Group, New York
- Date July 24, 2003
- Features Bibliography, Glossary, Index, Table of Contents
- ISBN 9781583331644 / 1583331646
- Weight 0.8 lbs (0.36 kg)
- Dimensions 9.26 x 7.48 x 0.7 in (23.52 x 19.00 x 1.78 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Macrobiotic diet
- Library of Congress Catalog Number 2003040383
- Dewey Decimal Code 641.563
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