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The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your
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The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally Hardcover - 2006 - 1st Edition

by Ann Fittante; Prevention Magazine


From the publisher

This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise--it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check--so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week--and never regain the weight. While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features: - a nutritionally balanced eating plan--created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information - more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries - tips on how to substitute good fats and carbs in favorite recipes And, since there are no forbidden foods in The Sugar Solution Cookbook, the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.

Details

  • Title The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally
  • Author Ann Fittante; Prevention Magazine
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, Emmaus, PA
  • Date December 26, 2006
  • ISBN 9781594865190 / 1594865191
  • Weight 1.98 lbs (0.90 kg)
  • Dimensions 9.37 x 7.79 x 1.08 in (23.80 x 19.79 x 2.74 cm)
  • Library of Congress subjects Reducing diets, Weight loss
  • Library of Congress Catalog Number 2007271761
  • Dewey Decimal Code 641.563

About the author

ANN FITTANTE, MS, RD, is a certified educator for the Joslin Diabetes Center affiliate at Swedish Medical Center in Seattle, where she resides. She is also an adjunct faculty member for Bastyr University in Kenmore, Washington.
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The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally
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The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

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The Sugar Solution Cookbook : More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally
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The Sugar Solution Cookbook : More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

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The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

by Fittante, Ann; The Editors of Prevention Magazine [Editor]

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The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

by Fittante, Ann; Editors Of Prevention Magazine

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The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

by Fittante, Ann; The Editors of Prevention Magazine [Editor]

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The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

by Fittante, Ann; The Editors of Prevention Magazine [Editor]

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  • Hardcover
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ISBN 13
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ISBN 10
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The Sugar Solution Cookbook : More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

by Fittante, Ann, Editors Of Prevention Magazine

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ISBN 10
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The Sugar Solution Cookbook : More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally
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The Sugar Solution Cookbook : More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

by Fittante, Ann, Editors Of Prevention Magazine

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ISBN 13
9781594865190
ISBN 10
1594865191
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