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Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent,
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Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs: Build Better Relationships Thro Paperback - 2020

by Faith G. Harper


From the publisher

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn about how to give and get consent, how to make sure you're stating your boundaries clearly and being understood, how to decide what is a dealbreaker, how to deal with boundaries in group settings, how to identify abuse, and how to hold yourself accountable to respecting the boundaries of others. Helpful to anyone trying to figure out healthier intimate relationships, better workplace dynamics, difficult family drama, or just how to be more confident in your own skin.

Details

  • Title Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs: Build Better Relationships Thro
  • Author Faith G. Harper
  • Binding Paperback
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Microcosm Publishing
  • Date 2020-03-10
  • ISBN 9781621061762 / 1621061760
  • Weight 0.36 lbs (0.16 kg)
  • Dimensions 8.4 x 5.4 x 0.6 in (21.34 x 13.72 x 1.52 cm)

About the author

Dr. Faith G. Harper, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and is proud to be a woman of color and uppity intersectional feminist. She is the Wall Street Journal bestselling author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, boundaries and grief. She is available as a public speaker and for corporate and clinical trainings.Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
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Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5 Minute Therapy)

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Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5 Minute Therapy)

by Harper, Faith G., Ph.D.

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ISBN 10 / ISBN 13
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Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-Minute Therapy)

by Harper Phd Lpc-S Faith, Acs Acn

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ISBN 10 / ISBN 13
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Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5 Minute Therapy)

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Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5 Minute Therapy)

by Harper, Faith G., Ph.D.

  • Used
Condition
UsedLikeNew
ISBN 10 / ISBN 13
9781621061762 / 1621061760
Quantity Available
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Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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