Bacon & Butter: The Ultimate Ketogenic Diet Cookbook Paperback - 2014

From the publisher

150 Mouthwatering recipes to make the ketogenic diet easy and enjoyable Following a healthy diet to lose weight doesn't have to mean eating plain salads and low-calorie food. Discover the delicious possibilities of a low-carb, high-fat ketogenic diet with Bacon & Butter: The Ultimate Ketogenic Diet Cookbook. This standout among keto recipe books is full of wholesome, tried and true dishes from an author who has experienced keto's transformative power firsthand. Whether you're seeking keto cookbooks on the recommendation of your doctor or looking for a sustainable way to lose weight, you'll find out how you can begin improving your health, dropping pounds--and keeping them off for good.

• 150 Easy keto recipes--Keep your body in ketosis with a variety of dishes for every meal of the day, along with nutritional information for each recipe.
• Practical advice--Find out how to deal with cravings and stick to your ketogenic diet in common social situations like restaurant outings and dinner parties.
• Beginner-friendly info--Get the rundown on the keto diet for beginners, including clear guidance on what ketosis is, a keto grocery list, and more.

About the author