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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, &
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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, & Enlightenment Paperback - 1997 - 2nd Edition

by Jwing-Ming Yang

Qigong is the study and use of Qi (also called bioenergy) which promotes longevity, health, and spiritual development. The author, a renowned teacher of Qigong and traditional Chinese martial arts, presents an in-depth look at Qigong theory and clearly discusses the keys to successful training and practice. 76 photos & illustrations.


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  • Title The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, & Enlightenment
  • Author Jwing-Ming Yang
  • Binding Paperback
  • Edition number 2nd
  • Edition 2
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher YMAA Publication Center, Jamaica Plain, Massachusetts, U.S.A.
  • Date 1997-08
  • Features Index
  • ISBN 9781886969506 / 1886969507
  • Weight 1.5 lbs (0.68 kg)
  • Dimensions 9.3 x 7.2 x 0.8 in (23.62 x 18.29 x 2.03 cm)
  • Themes
    • Topical: Health & Fitness
    • Topical: New Age
  • Library of Congress Catalog Number 97060711
  • Dewey Decimal Code 613.71

About the author

Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.
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The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how of qigong.
We strongly recommend this book for everyone who wants to study qigong, tai chi, or marital arts.
Qigong training can improve your health, strengthen you immune system, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this energy science.
Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he… Read More
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The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, & Enlightenment (Qigong Foundation)

by Jwing-Ming, Yang

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