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The 3-hour Diet: How Low-carb Diets Make You Fat And Timing Makes You Thin by Cruise, Jorge - 2005

by Cruise, Jorge

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The 3-hour Diet: How Low-carb Diets Make You Fat And Timing Makes You Thin by Cruise, Jorge - 2005
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The 3-hour Diet: How Low-carb Diets Make You Fat And Timing Makes You Thin

by Cruise, Jorge

  • Used
  • Fine
  • Hardcover
  • first
New York, New York, U.S.A.: HarperResource, 2005. Book. Fine. Hardcover. First Edition. 8vo - over 7¾" - 9¾" tall. Near-new condition - Appears unread - NO remainder mark or price clippings - Stated First Edition - Price inside dustcover: $24.95 - NO writing, marks or tears inside book - Tight spine - Bright pages - 347 pages - Following the amazing success of his New York Times bestseller 8 Minutes in the Morning, America's #1 online weight loss specialist, Jorge Cruise, is back with a revolutionary diet book that keeps with his trademark hassle-free, time-friendly approach. It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight, and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's The 3-Hour Diet reveals that timing is the revolutionary weight loss element that has been kept secret until now. Finally -- a diet plan that lets you eat what you really want and that actually works long-term! Jorge Cruise introduces a revolutionary diet and lifestyle plan that will shed the pounds for good. The answer is not in a grapefruit diet, a cabbage-soup diet, and certainly not in a low-carb diet. Losing weight and keeping it off is not only about what you eat but when you eat. Knowing when to eat resets the body's metabolism and turns off its "starvation protection mechanism," ensuring that fat is released and fat-burning muscle preserved. So get ready to lose two pounds every week using The 3-Hour DietT -- with no carb counting, no calorie counting, no starvation, no deprivation, and no exercising. The 3-Hour DietT includes: * A recipe guide with options for breakfast, lunch, dinner, snacks, and delicious treats from a range of homemade, frozen, and fast-food choices * A 28-day visual eating planner to promote organization and accountability in meal planning * Tips and advice from Jorge's clients on managing time and making meals on the go * A sample mini-week of "8 Minute Moves®" for those who want to take health and fitness to the next level With his trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise's The 3-Hour DietT is a dynamite combination of proven success and medical innovation. Losing weight and keeping it off has never been easier!.
  • Bookseller ThatBookGuy US (US)
  • Format/Binding Hardcover
  • Book Condition Used - Fine
  • Jacket Condition Fine
  • Edition First Edition
  • Binding Hardcover
  • ISBN 10 0060792299
  • ISBN 13 9780060792299
  • Publisher HarperResource
  • Place of Publication New York, New York, U.S.A.
  • Date Published 2005
  • Keywords JORGE CRUISE 3-HOUR DIET WEIGHT LOSS GUIDE INSTRUCTIONS
  • Size 8vo - over 7¾" - 9¾" tall

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The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin
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The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin

by Cruise, Jorge

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9780060792299
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0060792299
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin

by Cruise, Jorge; David L. Katz

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9780060792299
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0060792299
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William Morrow, 2005-03-28. Hardcover. Acceptable. 9x6x1.
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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin

by Cruise, Jorge; David L. Katz

  • Used
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  • Hardcover
Condition
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Hardcover
ISBN 13
9780060792299
ISBN 10
0060792299
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William Morrow, 2005-03-28. Hardcover. Good. 9x6x1.
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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin

by Cruise, Jorge; David L. Katz

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9780060792299
ISBN 10
0060792299
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William Morrow, 2005-03-28. Hardcover. Good. 9x6x1.
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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
Stock Photo: Cover May Be Different

The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin

by Cruise, Jorge; David L. Katz

  • Used
  • Acceptable
  • Hardcover
Condition
Used - Acceptable
Binding
Hardcover
ISBN 13
9780060792299
ISBN 10
0060792299
Quantity Available
1
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Kingwood, Texas, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Description:
William Morrow, 2005-03-28. Hardcover. Acceptable. 9x6x1.
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$5.24
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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
Stock Photo: Cover May Be Different

The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin

by Cruise, Jorge; David L. Katz

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9780060792299
ISBN 10
0060792299
Quantity Available
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Houston, Texas, United States
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William Morrow, 2005-03-28. Hardcover. Good. 9x6x1.
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The 3-Hour Diet : How Low-Carb Diets Make You Fat and Timing Makes You Thin

The 3-Hour Diet : How Low-Carb Diets Make You Fat and Timing Makes You Thin

by Jorge Cruise

  • Used
  • Hardcover
Condition
Like New
Binding
Hardcover
ISBN 13
9780060792299
ISBN 10
0060792299
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HarperCollins Publishers, 2005. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The 3-Hour Diet (Tm): How Low-Carb Diets Make You Fat and Timing Makes You Thin

The 3-Hour Diet (Tm): How Low-Carb Diets Make You Fat and Timing Makes You Thin

by Cruise, Jorge

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9780060792299
ISBN 10
0060792299
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Description:
William Morrow & Company, 2005. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$6.11
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The 3-Hour Diet (Tm): How Low-Carb Diets Make You Fat and Timing Makes You Thin

The 3-Hour Diet (Tm): How Low-Carb Diets Make You Fat and Timing Makes You Thin

by Cruise, Jorge

  • Used
  • good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 13
9780060792299
ISBN 10
0060792299
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$6.11
FREE shipping to

Show Details

Description:
William Morrow & Company, 2005. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$6.11
FREE shipping to
The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin
Stock Photo: Cover May Be Different

The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin

by Cruise, Jorge

  • Used
Condition
UsedGood
ISBN 13
9780060792299
ISBN 10
0060792299
Quantity Available
1
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Interlochen, Michigan, United States
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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UsedGood. This is a workbook with little to no writing inside. May have up to 3 pages filled in.
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