8 weeks to optimum health (Softcover): A proven program for taking full advantage of your body's natural healing power
by Andrew Weil
- Used
- Paperback
- Condition
- Good Condition/No Dust Jacket
- ISBN 10
- 0751518557
- ISBN 13
- 9780751518559
- Seller
-
Katoomba, New South Wales, Australia
Payment Methods Accepted
About This Item
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- Mr Pickwick's Fine Old Books (AU)
- Bookseller's Inventory #
- RB14395
- Title
- 8 weeks to optimum health (Softcover): A proven program for taking full advantage of your body's natural healing power
- Author
- Andrew Weil
- Format/Binding
- Softcover
- Book Condition
- Used - Good Condition
- Jacket Condition
- No Dust Jacket
- Quantity Available
- 1
- Edition
- Later Edition
- Binding
- Paperback
- ISBN 10
- 0751518557
- ISBN 13
- 9780751518559
- Publisher
- Warner
- Place of Publication
- London
- Date Published
- 1998
- Keywords
- BZDB1 Self Help & Motivation; ISBN: 0751518557 EAN: 9780751518559 Andrew Weil 8 weeks to optimum health (Softcover): A proven program for taking full advantage of your body's natural healing power
Terms of Sale
Mr Pickwick's Fine Old Books
About the Seller
Mr Pickwick's Fine Old Books
About Mr Pickwick's Fine Old Books
Glossary
Some terminology that may be used in this description includes:
- Octavo
- Another of the terms referring to page or book size, octavo refers to a standard printer's sheet folded four times, producing...
- Edges
- The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.