Ageless Body, Timeless Mind: by Chopra, Deepak - 1998 The Quantum Alternative to Growing Old

By Deepak Chopra, MD. Second paperback edition, condition good. Minor wear and warping to cover, moderate discoloration to pages. Inscription from previous owner on title page. The author is convinced that if you do the exercises in this book, you will dramatically slow down and even reverse the aging process. Over the years, people have asked the author to summarize the principles of this book, which are as follows: aging is reversible, accelerated by toxins in the body, and can be combated with physical exercise, proper nutrition, meditation, and love.