Description:
Penquin Group, 2005. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
The CSIRO Total Wellbeing Diet: Book 2 by Noakes, Manny; Clifton, Peter - 2006
by Noakes, Manny; Clifton, Peter
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The CSIRO Total Wellbeing Diet: Book 2
by Noakes, Manny; Clifton, Peter
- Used
- very good
- Paperback
Australia: Penguin, 2006. The CSIRO Total Wellbeing Diet: Book 2 by Noakes, Manny; Clifton, Peter. 230pp & over 500g to post. Published by Penguin Group Australia, Camberwell, Vic, Australia (2006) Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste.. Softcover. Very Good/None issued. 23 Cm.
- Bookseller Independent bookstores (AU)
- Format/Binding Paperback
- Book Condition Used - Very Good
- Jacket Condition None issued
- Binding Paperback
- Publisher Penguin
- Place of Publication Australia
- Date Published 2006
- Size 23 Cm
We have 3 copies available starting at $10.67.
The CSIRO Total Wellbeing Diet
by Noakes Manny, Clifton Peter
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 13
- 9780143004141
- ISBN 10
- 014300414X
- Quantity Available
- 1
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Seattle, Washington, United States
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$10.67
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The CSIRO Total Wellbeing Diet
by Noakes Manny, Clifton Peter
- Used
- Acceptable
- Paperback
- Condition
- Used - Acceptable
- Binding
- Paperback
- ISBN 13
- 9780143004141
- ISBN 10
- 014300414X
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
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$10.67
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Description:
Penquin, 2005. Paperback. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$10.67
The CSIRO Total Wellbeing Diet
by Manny Noakes, Peter Clifton
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 13
- 9780143004141
- ISBN 10
- 014300414x
- Quantity Available
- 1
- Seller
-
Wellington, New Zealand
- Item Price
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$5.46
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Description:
Penguin. Very Good. 21.1 x 1.5 x 22.1 centimetres (0. Paperback. 2005. 212 pages. <br>Discover Australia's Trusted Path to Wellbeing Th e CSIRO Total Wellbeing Diet, developed by Australia's leading sc ientific agency, is more than a diet. It's a holistic eating plan designed to improve your health, vitality, and assist with effec tive weight loss. What Sets It Apart * Scientific Approach- Rig orously ... .
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$5.46