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The CSIRO Total Wellbeing Diet: Book 2 by Noakes, Manny; Clifton, Peter - 2006

by Noakes, Manny; Clifton, Peter

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The CSIRO Total Wellbeing Diet: Book 2

by Noakes, Manny; Clifton, Peter

  • Used
  • very good
  • Paperback
Australia: Penguin, 2006. The CSIRO Total Wellbeing Diet: Book 2 by Noakes, Manny; Clifton, Peter. 230pp & over 500g to post. Published by Penguin Group Australia, Camberwell, Vic, Australia (2006) Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste.. Softcover. Very Good/None issued. 23 Cm.
  • Bookseller Independent bookstores AU (AU)
  • Format/Binding Paperback
  • Book Condition Used - Very Good
  • Jacket Condition None issued
  • Binding Paperback
  • Publisher Penguin
  • Place of Publication Australia
  • Date Published 2006
  • Size 23 Cm

We have 3 copies available starting at $10.67.

The CSIRO Total Wellbeing Diet

The CSIRO Total Wellbeing Diet

by Noakes Manny, Clifton Peter

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9780143004141
ISBN 10
014300414X
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1
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Seattle, Washington, United States
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This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Penquin Group, 2005. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The CSIRO Total Wellbeing Diet

The CSIRO Total Wellbeing Diet

by Noakes Manny, Clifton Peter

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 13
9780143004141
ISBN 10
014300414X
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$10.67

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Description:
Penquin, 2005. Paperback. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$10.67
The CSIRO Total Wellbeing Diet

The CSIRO Total Wellbeing Diet

by Manny Noakes, Peter Clifton

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780143004141
ISBN 10
014300414x
Quantity Available
1
Seller
Wellington, New Zealand
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.46

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Penguin. Very Good. 21.1 x 1.5 x 22.1 centimetres (0. Paperback. 2005. 212 pages. <br>Discover Australia's Trusted Path to Wellbeing Th e CSIRO Total Wellbeing Diet, developed by Australia's leading sc ientific agency, is more than a diet. It's a holistic eating plan designed to improve your health, vitality, and assist with effec tive weight loss. What Sets It Apart * Scientific Approach- Rig orously ... .
Item Price
$5.46