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The CSIRO Total Wellbeing Diet: Book 2

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The CSIRO Total Wellbeing Diet: Book 2

by Noakes, Manny; Clifton, Peter

  • Used
  • very good
  • Paperback
Condition
Very Good/None issued
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Mudgee, N.S.W., New South Wales
Item Price:
$6.81
$22.12 shipping to USA
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About This Item

Australia: Penguin, 2006. The CSIRO Total Wellbeing Diet: Book 2 by Noakes, Manny; Clifton, Peter. 230pp & over 500g to post. Published by Penguin Group Australia, Camberwell, Vic, Australia (2006) Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste.. Softcover. Very Good/None issued. 23 Cm.

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Details

Bookseller
Little Lane Books AU (AU)
Bookseller Inventory #
013505
Title
The CSIRO Total Wellbeing Diet: Book 2
Author
Noakes, Manny; Clifton, Peter
Format/binding
Paperback
Book condition
Used - Very Good
Jacket condition
None issued
Binding
Paperback
Publisher
Penguin
Place of Publication
Australia
Date published
2006
Bookseller catalogs
HEALTH, WELLBEING; COOKING, CHEFS;
Size
23 Cm

Terms of Sale

Little Lane Books

Sales will be processed the same day they are received and posted that day or the next working day. Books are posted or sent by courier service whichever is the most convenient for the buyer. Books received not in "described" condition will be refunded within 7 days of sale. Books are posted wrapped in bubblewrap and sent in padded bags or Express Post.

About the Seller

Little Lane Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio.com member since: 2006
Mudgee, N.S.W., New South Wales
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About Little Lane Books

Little Lane Books is now an online only bookstore located in the beautiful wine region of Mudgee, NSW. Specialist interest areas include Gardening/Horticulture, War, Military, Australiana, Biographies and Collectible Children's Books.

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