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The Essence of Self-Defense by Hidy Ochiai - Paperback - 1979 - from Bookworm Books and

Note: Cover may not represent actual copy or condition available

The Essence of Self-Defense

by Hidy Ochiai

Condition: Very Good-

Chicago, IL: Contemporary Books, 1979. Book. Very Good-. Soft cover. Illustrated with numerous b&w photos. A self-instructional manual for self-defense. Condition: Very Good-, several page corners bent. Martial Arts..



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