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The G.I. Diet  The Easy, Healthy Way to Permanent Weight Loss

The G.I. Diet The Easy, Healthy Way to Permanent Weight Loss

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The G.I. Diet The Easy, Healthy Way to Permanent Weight Loss

by Gallop, Rick

  • New
  • Paperback
Condition
New
ISBN 10
0679310568
ISBN 13
9780679310563
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Vars, Ontario, Canada
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About This Item

Random House Canada. New. 2002. Paperback. 0679310568 . Trade Paperback, Brand New. "The G. I. Measures the speed at which your body breaks down food and converts it to glucose, which is used for energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G. I. , because they are digested too quickly by your body. With Rick Gallop’s G. I. Diet you won’t have to calculate the glycemic ratings and calories because he has done that for you, by listing foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. With recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight, you’ll never have to pick up another diet book! "; 8.30 X 5.50 X 0.50 inches; 178 pages .

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Details

Bookseller
Bytown Bookery CA (CA)
Bookseller's Inventory #
22057
Title
The G.I. Diet The Easy, Healthy Way to Permanent Weight Loss
Author
Gallop, Rick
Format/Binding
Paperback
Book Condition
New New
ISBN 10
0679310568
ISBN 13
9780679310563
Publisher
Random House Canada
Place of Publication
Mississauga, On, Canada
Date Published
2002
Keywords
0679310568

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Bytown Bookery

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About the Seller

Bytown Bookery

Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Biblio member since 2006
Vars, Ontario

About Bytown Bookery

Bytown Bookery is an online bookseller only. I started out as a book collector, but working with books is my passion, so I turned into a bookseller. The selection of books that Bytown covers is varied, something for everyone. Fiction, Business, Children's, Health, Biographies, Humour..Check it out.

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New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
Trade Paperback
Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
G
Good describes the average used and worn book that has all pages or leaves present. Any defects must be noted. (as defined by AB...

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