The G.I. Diet The Easy, Healthy Way to Permanent Weight Loss
by Gallop, Rick
- New
- Paperback
- Condition
- New
- ISBN 10
- 0679310568
- ISBN 13
- 9780679310563
- Seller
-
Vars, Ontario, Canada
Payment Methods Accepted
About This Item
Random House Canada. New. 2002. Paperback. 0679310568 . Trade Paperback, Brand New. "The G. I. Measures the speed at which your body breaks down food and converts it to glucose, which is used for energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G. I. , because they are digested too quickly by your body. With Rick Gallops G. I. Diet you wont have to calculate the glycemic ratings and calories because he has done that for you, by listing foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. With recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight, youll never have to pick up another diet book! "; 8.30 X 5.50 X 0.50 inches; 178 pages .
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Details
- Bookseller
- Bytown Bookery (CA)
- Bookseller's Inventory #
- 22057
- Title
- The G.I. Diet The Easy, Healthy Way to Permanent Weight Loss
- Author
- Gallop, Rick
- Format/Binding
- Paperback
- Book Condition
- New New
- ISBN 10
- 0679310568
- ISBN 13
- 9780679310563
- Publisher
- Random House Canada
- Place of Publication
- Mississauga, On, Canada
- Date Published
- 2002
- Keywords
- 0679310568
Terms of Sale
Bytown Bookery
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About the Seller
Bytown Bookery
Biblio member since 2006
Vars, Ontario
About Bytown Bookery
Bytown Bookery is an online bookseller only. I started out as a book collector, but working with books is my passion, so I turned into a bookseller. The selection of books that Bytown covers is varied, something for everyone. Fiction, Business, Children's, Health, Biographies, Humour..Check it out.
Glossary
Some terminology that may be used in this description includes:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
- G
- Good describes the average used and worn book that has all pages or leaves present. Any defects must be noted. (as defined by AB...