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Joan Samuelson's Running for Women by  Gloria  Joan Benoit; Averbuch - Paperback - Signed - 1995-05-01 - from Kayleighbug Books and

Joan Samuelson's Running for Women

by Samuelson, Joan Benoit; Averbuch, Gloria

Condition: Good

Emmaus, PA: Rodale Press, 1995-05-01. Trade paperback. Good. Signed. 218 pages; Signed and inscribed by the author(Benoit) on the title page; edge wear; In 1984, millions watched Joan Samuelson win the first Olympic Gold Medal in the Women's Marathon. Samuelson shares her personal experiences with readers, telling them what works and what doesn't. Readers learn how to apply a champion's training techniques to their workouts, how to select races that best challenge their abilities and why cross training makes them better runners.


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trade paperback
Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...[more]
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