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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy by Epstein, Susan J
by Epstein, Susan J
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
by Epstein, Susan J
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- ISBN 10 0195383826
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The LIFE Program for MS : Lifestyle, Independence, Fitness and Energy
by Epstein, Susan J
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- ISBN 13
- 9780195383829
- ISBN 10
- 0195383826
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Mishawaka, Indiana, United States
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The LIFE Program for MS : Lifestyle, Independence, Fitness and Energy
by Epstein, Susan J
- Used
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- Used - Good
- ISBN 13
- 9780195383829
- ISBN 10
- 0195383826
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Mishawaka, Indiana, United States
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Oxford University Press, Incorporated. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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The Life Program for MS: Lifestyle, Independence, Fitness and Energy
by Epstein, Susan J
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UsedGood. Shows minimal wear such as frayed or folded edges, minor rips and tears, and/or slightly worn binding. May have stickers and/or contain inscription on title page. No observed missing pages.
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
by Epstein, Susan J
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
by Susan J Epstein
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Oxford University Press, USA, 2009-04-13. Paperback. Good.
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
by Susan J Epstein
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Oxford University Press, USA, 2009-04-13. 1. Paperback. Used:Good.
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
by Susan J. Epstein
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- ISBN 13
- 9780195383829
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Southport, Merseyside, United Kingdom
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Paperback / softback. New. Due to some of the limitations imposed by MS, such as chronic fatigue, depression, and muscle weakness, patients often become sedentary, gaining excess weight and developing poor eating and exercise habits. The LIFE Program for MS is a user-friendly teaching tool that helps sufferers to incorporate new behaviors into their daily routines, to live a healthier life and reduce the chances of secondary illnesses, such as cancer, stroke, and heart disease. Drawing on her own experience as a professional athlete, as well as her work at the Jacobs Neurological Institute in Buffalo, New York, Susan J. Epstein provides readers with tips and strategies for healthy eating, managing weight, incorporating exercise into daily life, and managing and conserving both mental and physical energy for daily living. She also emphasizes the importance of establishing a support system of coaches who can provide the MS patient with motivation and reinforcement. Finally, she addresses the…
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
by Susan J. Epstein
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- Paperback
- ISBN 13
- 9780195383829
- ISBN 10
- 0195383826
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Southport, Merseyside, United Kingdom
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Paperback / softback. New.
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
by Epstein, Susan J
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- Paperback
- ISBN 13
- 9780195383829
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Oxford University Press. Paperback. New. 9x6x0. Brand New Book in Publishers original Sealing
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
by Epstein, Susan J
- New
- Paperback
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- New
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- Paperback
- ISBN 13
- 9780195383829
- ISBN 10
- 0195383826
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San Diego, California, United States
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Oxford University Press, 2009-04-13. Paperback. New. New. In shrink wrap. Looks like an interesting title!
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