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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy by Epstein, Susan J

by Epstein, Susan J

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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy by Epstein, Susan J
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy

by Epstein, Susan J

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The LIFE Program for MS : Lifestyle, Independence, Fitness and Energy
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The LIFE Program for MS : Lifestyle, Independence, Fitness and Energy

by Epstein, Susan J

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ISBN 13
9780195383829
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The LIFE Program for MS : Lifestyle, Independence, Fitness and Energy
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The LIFE Program for MS : Lifestyle, Independence, Fitness and Energy

by Epstein, Susan J

  • Used
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Used - Good
ISBN 13
9780195383829
ISBN 10
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Oxford University Press, Incorporated. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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The Life Program for MS: Lifestyle, Independence, Fitness and Energy
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The Life Program for MS: Lifestyle, Independence, Fitness and Energy

by Epstein, Susan J

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ISBN 13
9780195383829
ISBN 10
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy

by Epstein, Susan J

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9780195383829
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy

by Susan J Epstein

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ISBN 13
9780195383829
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy

by Susan J Epstein

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ISBN 13
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy

The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy

by Susan J. Epstein

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  • Paperback
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Paperback
ISBN 13
9780195383829
ISBN 10
0195383826
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Paperback / softback. New. Due to some of the limitations imposed by MS, such as chronic fatigue, depression, and muscle weakness, patients often become sedentary, gaining excess weight and developing poor eating and exercise habits. The LIFE Program for MS is a user-friendly teaching tool that helps sufferers to incorporate new behaviors into their daily routines, to live a healthier life and reduce the chances of secondary illnesses, such as cancer, stroke, and heart disease. Drawing on her own experience as a professional athlete, as well as her work at the Jacobs Neurological Institute in Buffalo, New York, Susan J. Epstein provides readers with tips and strategies for healthy eating, managing weight, incorporating exercise into daily life, and managing and conserving both mental and physical energy for daily living. She also emphasizes the importance of establishing a support system of coaches who can provide the MS patient with motivation and reinforcement. Finally, she addresses the… Read More
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy

The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy

by Susan J. Epstein

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ISBN 13
9780195383829
ISBN 10
0195383826
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy

by Epstein, Susan J

  • New
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ISBN 13
9780195383829
ISBN 10
0195383826
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
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The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy

by Epstein, Susan J

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 13
9780195383829
ISBN 10
0195383826
Quantity Available
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Oxford University Press, 2009-04-13. Paperback. New. New. In shrink wrap. Looks like an interesting title!
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