LIVE LONGER, LOOK YOUNGER: In Twenty Easy Steps -

Welbeck Publishing Group Ltd. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

Dr. Sarah Brewer reveals everything you need to know to reach your optimum age potential.
We can't avoid getting old - but we can certainly slow down the aging process. Average life spans are increasing: these days fifty is the new forty, and it's estimated that within three decades life expectancy may be as long as 150 years. But we don't just want to live longer - we want to maintain our youthful vigor and health, too.
In Live Longer, Look Younger, Dr. Sarah Brewer presents all the nutritional and lifestyle secrets you need to stay looking good and feeling great as you age. Follow her twenty easy steps, and you could live to be a hundred. There's also a Body Tour section featuring targeted advice so you can work on a specific body part or function that is a concern.
Live Longer, Look Younger reveals everything you need to know to reach your optimum age potential.
In Part One you'll discover twenty easy steps to get you started on the road to staying young and feeling great. From eating more nuts… Read More

Eddison Books, 2012. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Connections Book Publishing, Limited, 2012. Paperback. Good. Disclaimer:Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Connections Book Publishing, 2012-10-01. Paperback. New.

Connections Book Publishing, 2012-10-01. Paperback. Like New.

Connections Book Publishing, 2012-10-01. Paperback. Used:Good.

Paperback. Good.

Paperback. Very Good.