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Mindfulness-Based Cognitive Therapy for Depression : A New Approach to Preventing Relapse by  John D  J. Mark G.; Teasdale - Hardcover - 2002 - from Timeless Books and Biblio.com

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Mindfulness-Based Cognitive Therapy for Depression : A New Approach to Preventing Relapse

by Segal, Zindel V.; Williams, J. Mark G.; Teasdale, John D

Condition: Very Good/Very Good


Guilford Press, 2002. 351 pages, index, references. Boards are clean, text has approx. 6 pages with margin marks, name written on first page. Dustjacket is bright & clean. Contents include: Cognition, Mood, and the Nature of Depressive Relapse; Eight-Session Program; Dealing with Barriers; Mindfulness of the Breath; Staying Present; Allowing/Letting Be; Thoughts Are Not Facts; etc.. Hard Cover. Very Good/Very Good. Used.




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