Tai Chi champion drill map: 24-style Taijiquan(Chinese Edition) by QIAO BIAO . HOU WEN

paperback. New. Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Paperback. Pub Date: 2012 Pages: 81 Language: Chinese in Publisher: Henan Science and Technology Publishing House Taiji champion drills map: 24-style Taijiquan also known as tai chi easy routine. a fitness boxing. 1956 National Sports Commission organized some experts. based on the traditional Yang style Taijiquan. from simple to complex. step by step. easy to learn and easy to remember the principle to its troublesome and repetitive movements. select 24-style regimen. Simplified tai chi. Contents: The first type potential second formula from the horse mane brush knee twist step about the fourth type of the third type of Baihe Liang wings fifth type hand lute type VI rewind the brachial type VII left football bird tail eighth -right embrace bird tail ninth single whip tenth type the Cloud Hands XI-Single Whip Twelfth High Spies XIII-the right Dengjiao fourteenth-the bimodal ears XV style turned left pedal potential independent seventeenth-lower right foot sixteenth-lower left the the shuttle about potential independent Eighteenth Nineteenth-submarine pin the twenty-Flash the twenty-first style turned arm moving bar hammer twenty second type such twenty third type of Cross Hands twenty fourth type of income potential closure seems closed Satisfaction guaranteed,or money back.