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AEROBIC WALKING : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape

By Meyers, Casey

New York, NY: Vintage Books, 1987. BRAND NEW Copy. Dedicated book on aerobic walking suitable whether one is eight or eighty. Pointers on correct walking gait with excellent results in fitnees, stress relief, increased energy level, and weight loss. A satisfying and sensible life long, daily exercise.. First Edition, 4th Printing. Soft Cover. New/None as Issued.


INNER CLEANSING : How to Free Yourself from Joint-Muscle-Artery-Circulation Sludge

By Wade, Carlson

West Nyack, NY: Parker Pub Co, 1983. Text/BRAND NEW. Black linen boards/Fine. DJ/NF w/trace wear. Sensible guide to health through healthy food choices supplemented by stressless exercises. A guided path to walk away from body pollution towards revatalization. Author Carlson Wage is former editor of The Natural Food Bulletin and member of the American Medical Writers Association; prior to this volume, he has authored 21 books on health improvement. Fine copy.. 11th Printing of 1987. Hard Cover. Fine/Fine.


HAND REFLEXOLOGY : Key to Perfect Health

By Carter, Mildred

West Nyack, NY: Parker Publishing, 1975. Text/As New. Sienna boards w/silver spine lettering/Fine. DJ/Good w/nips, chips, & closed tears to edges, & loss to upper spine. PO name on front cover verso. A guide to direct healing engeries, which circulated through the body on specific pathways, through massaging of the hands. Relexology, a system of massage through relex points on the hands, feet, and head to relieve tension and treat illness, was first practiced in the Far East. Indeed, some consider the treatment as a variant of accupuncture. Charts identifying reflex points precede text which is augmented by photographs and experiences of patients. Fine copy with a lesser dust jacket.. First Edition, 5th Printing. Hard Cover. Near Fine/Good.


5-MINUTE CURES : Fast-Action Remedies for Common Health Problems

By Rodale Editorial Staff

Emmaus, PA: Rodale Press, 1993. Text/BRAND NEW. Soft cover/NF w/light creasings to back cover. Excerpts from High-Speed Healing, also issued by Rodale Press. Compilation of effective, doctor-approved tips to treat a wide range of common ailments.. 1st Edition, 17th Printing of 1998. Paperback/Stapled. Near Fine/None As Issued.