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Boston, Massachusetts, U.S.A.: Wellness Central, 2008 Book. As New. Soft cover. ARC/Advance Reading Copy. In the Fall of 2006, Dean Karnazes, known as the 'Lance Armstrong of the running world', took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. 50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions - and how Dean Karnazes pulled off the extraordinary. This book is also packed with Dean's secrets that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean's practical tips on building…
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50/50: Secrets I Learned Running 50 Marathons in 50 Days--and How You Too Can Achieve Super Endurance
by Karnazes, Dean
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- 9780446581837
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- 0446581836
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Mathete Gia Tin Noso Alzheimer Kai Alles Morphes Anoias
by Graham, Nori & Warner James
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Athens: Tachydromko Tamiefteriko, 2011 Book. New Book from Greece. Soft cover. 1st Greek Edition.. Translation into Greek of "Understanding Alzheimers Disease and other Dementias" originally published by Family Doctor publications and the British Medical Association.[NO copies found in WorldCat].
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My Big Fat Greek Diet: How A 467-pound Physician Hit His Ideal Weight And How You Can Too
by Yphantides, Nick
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- 9780785260257
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- 0785260250
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New York: Thomas Nelson & Sons, 2004 Book. As New. Hardcover. 1st US Edition.. "The son of a Greek immigrant, Dr. Nick was known in San Diego as a big man with a big heart. Topping out at 467 pounds, he was a thirty-something, larger-than-life advocate for the poor who seemed like a jolly fat man. But when a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book will inspire and equip readers to design their own weight-loss program around an "odyssey" that makes their heart sing and allows them to experience their own weight-loss miracle!"297p.illus.
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Patheseis Tou Mastou / Diseases of the Breast
by Dixon, John Michael & Leonard, Robert K.P.
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- 9789603932765
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- 9603932760
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Athens: Dorling Kindersley / Ellenika Grammata, 2009 Book. Illus. by Translation Kitty Xenakis. New. Soft cover. 1st Greek Edition.. Translation into Greek by Kitty Xenaki from the series "Family Doctor Guides "of the British Medical Association. 96p, illus index [NO locations found in Worldcat].
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The Sexy Years: Discover the Hormone Connection--The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
by Somers, Suzanne
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- 9780609607213
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- 0609607219
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New York: Crown Archetype, 2004 Book. As New. Hardcover. 1st US Edition. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women's and men?s health and sexuality to create an inspiring, accessible call-to-arms to women to radically rethink how they approach life after fifty, and give them the tools to turn their lives around. 357p. bibloigraphy. index.
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Women's Moods: What Every Woman Must Know About Hormones, The Brain, And Emotional Health
by Sichel, Deborah & Driscoll, Jeanne W
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- 9780688148980
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- 0688148980
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New York: William Morrow, 1999 Book. As New. Hardcover. 1st US Edition.. Depression and anxiety are rampant in America. Twice as many women as men are afflicted. They suffer in silence, are misdiagnosed, or aren't even aware of their risk. Here is a bold new explanation for why women's unique brain chemistry makes them vulnerable to mood problems.and what they can do about it. Only this book details all the risk factors, including the brain's sensitivity to female hormones, life stresses, reproductive events, and a woman's genetic history. Combining more than forty years of clinical work with their own personal experiences, the authors share a self-care program that helps the brain self-stabilize to alleviate and prevent problems. They also advocate early, customized use of medication before problems become entrenched. This powerful, proven approach is a call to awareness for women who have been trying to "be strong" for too long. 352p, bibliography. index..
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