Eat Right For Your Baby The Individualized Guide to Fertility and Maximum Health During Pregnancy, Nursing, and Your Baby's First Year Hardback - 2003

by Peter J. D'Adamo; Catherine Whitney

It's what we've all been waiting for. Four blood types, four diets, four plans for overcoming obstacles to having a healthy pregnancy and child. Eat Right 4 (for) Your Baby provides blood-type specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, postpartum, and the vital first year of a child's life.

This is a complete, easy-to-use guide that every health-conscious parent-to-be should have.

FERTILITY
È Blood-Type Super Foods and protocols to aid conception and foster a healthy pregnancy
È Which blood types are chemically incompatible, increasing the risk of infertility and miscarriage, and what you can do about it
È A guide for dads-eating right for their type to increase their fertility
È How eating right for your blood type can increase fertility and reduce the chance of miscarriage

PREGNANCY
È Blood-type diet strategies to maximize health and fetal nutrition in each trimester
È How to overcome common pregnancy side effects including morning sickness, varicose veins, and food cravings
È Blood-type susceptibilities to serious conditions-high blood pressure, gestational diabetes, toxemia-and tactics for preventing them

AFTER THE BIRTH
È Which blood types are most susceptible to postpartum depression, and how to avoid it
È Blood-type strategies for getting back in shape after the birth of your baby

YOUR BABY
È How to use the blood-type diet to increase the supply and quality of breast milk
È Adapting the blood-type diet to the special needs of your breast-feeding baby
È Blood-type-specific infant formula recipes if you can't nurse
È Your baby's first blood-type diet