Skip to content

Reshape Your Body
Stock Photo: Cover May Be Different

Reshape Your Body Paperback - 2011

by Chrissie Gallagher-Mundy


From the publisher

Achieve the body you've always wanted with this essential guide to fighting the flab. No matter where you believe you need reshaping, this book will show you how to attack your own particular problem ares: stomach and waist; bottom and hips; thighs and legs; upper body and arms.
Using the most effective exercises from ballet, Callanetics, Pilates and weight training, "Reshape Your Body" will help you stay fit, flexible and feeling fantastic. Suitable for all ages, levels of fitness and both men and women, including expert advice on regaining your waistline after pregnancy, this is a brand-new way to get a well-toned, healthy body without having to diet - and keep it that way!

Details

  • Title Reshape Your Body
  • Author Chrissie Gallagher-Mundy
  • Binding Paperback
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Hamlyn (UK)
  • Date 2011-02
  • Illustrated Yes
  • ISBN 9780600618027 / 0600618021
  • Weight 0.66 lbs (0.30 kg)
  • Dimensions 8.2 x 5.8 x 0.5 in (20.83 x 14.73 x 1.27 cm)

About the author

Chrissie Gallagher-Mundy trained as a dancer, acrobat and trapeze artist before becoming a fitness instructor and choreographer. She has written several books on health and fitness, including F"at-Burner Workout" by Hamlyn. She is currently the director of The London Academy of Personal Fitness.
Back to Top

More Copies for Sale

Reshape Your Body (A Pyramid Health Paperback)
Stock Photo: Cover May Be Different

Reshape Your Body (A Pyramid Health Paperback)

by Chrissie Gallagher-Mundy

  • Used
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9780600618027 / 0600618021
Quantity Available
1
Seller
Tahlequah, Oklahoma, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.00
$4.50 shipping to USA

Show Details

Description:
Hamlyn, February 2011. Trade Paperback. Used - Very Good. [Reshape Your Body (A Pyramid Health Paperback) Chrissie Gallagher-Mundy Hamlyn - February 2011 - Trade Paperback], Good Condition, []. A used book with a normal amount of wear. All pages are present. Pages may have moderate highlighting, underlining, stains or other marks.
Item Price
$5.00
$4.50 shipping to USA
Reshape Your Body: A Pyramid Health Paperback (Pyramid Health Paperbacks)
Stock Photo: Cover May Be Different

Reshape Your Body: A Pyramid Health Paperback (Pyramid Health Paperbacks)

by Chrissie Gallagher-Mundy

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780600618027 / 0600618021
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$7.98
FREE shipping to USA

Show Details

Description:
Hamlyn, 2011-02-02. Paperback. Good.
Item Price
$7.98
FREE shipping to USA