Description:
Simon & Schuster Audio. Used - Very Good. Very Good condition. Audio CD. Case Good. Quality guaranteed! In original artwork/packaging unless otherwise noted.
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You: Being Beautiful: The Owner's Manual to Inner and Outer Beauty Compact disc - 2008
by Michael F. Roizen; Mehmet Oz; Read by Michael F. Roizen
Summary
Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for.
There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness.
In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are:
You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score.
With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day.
From hair to toenails, Dr. Roizen and Dr. Oz go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty.
Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.
There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness.
In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are:
- Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want.
- Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life's toughest stresses.
- Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. That's the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life.
You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score.
With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day.
From hair to toenails, Dr. Roizen and Dr. Oz go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty.
Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.
Details
- Title You: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
- Author Michael F. Roizen; Mehmet Oz; Read by Michael F. Roizen
- Binding Compact Disc
- Edition Abridged
- Pages 4
- Volumes 5
- Language ENG
- Publisher Simon & Schuster Audio, Riverside, New Jersey, U.S.A.
- Date 2008-11-11
- Abridged Yes
- ISBN 9780743573955 / 0743573951
- Weight 0.37 lbs (0.17 kg)
- Dimensions 5.88 x 5.26 x 1.05 in (14.94 x 13.36 x 2.67 cm)
- Library of Congress subjects Health, Audiobooks
- Dewey Decimal Code 613
More Copies for Sale
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YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Roizen, Michael F., Oz, Mehmet
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780743573955 / 0743573951
- Quantity Available
- 1
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Frederick, Maryland, United States
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You Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted
- New
- Condition
- New
- ISBN 10 / ISBN 13
- 9780743573955 / 0743573951
- Quantity Available
- 1
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Narrowsburg, New York, United States
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$3.29$4.91 shipping to USA
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Description:
Riverside, New Jersey, U.S.A.: Simon & Schuster, 2008. 5 Audio CDs NEW in the shrink wrap. Factory Sealed. Brand New. Publisher remainder mark under the shrink wrap. Enjoy this audio CD performance!. Audio Book. New.
Item Price
$3.29
$4.91
shipping to USA
Stock Photo: Cover May Be Different
You Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted
- New
- Condition
- New
- ISBN 10 / ISBN 13
- 9780743573955 / 0743573951
- Quantity Available
- 1
- Seller
-
Narrowsburg, New York, United States
- Item Price
-
$3.92$4.91 shipping to USA
Show Details
Description:
Riverside, New Jersey, U.S.A.: Simon & Schuster, 2008. Five Audio CDs NEW in the shrink wrap. Factory Sealed. Brand New. Publisher remainder mark under the shrink wrap. Enjoy this audio CD performance!. Audio Book. New.
Item Price
$3.92
$4.91
shipping to USA
Stock Photo: Cover May Be Different
You Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted
- New
- Condition
- New
- ISBN 10 / ISBN 13
- 9780743573955 / 0743573951
- Quantity Available
- 1
- Seller
-
Narrowsburg, New York, United States
- Item Price
-
$3.94$4.91 shipping to USA
Show Details
Description:
Riverside, New Jersey, U.S.A.: Simon & Schuster, 2008. Five Audio CDs NEW in the shrink wrap. Factory Sealed. Brand New. Publisher remainder mark under the shrink wrap. Enjoy this audio CD performance!. Audio Book. New.
Item Price
$3.94
$4.91
shipping to USA
Stock Photo: Cover May Be Different
You Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted
- New
- Condition
- New
- ISBN 10 / ISBN 13
- 9780743573955 / 0743573951
- Quantity Available
- 1
- Seller
-
Narrowsburg, New York, United States
- Item Price
-
$3.95$4.91 shipping to USA
Show Details
Description:
Riverside, New Jersey, U.S.A.: Simon & Schuster, 2008. Five Audio CDs NEW in the shrink wrap. Factory Sealed. Brand New. Publisher remainder mark under the shrink wrap. Enjoy this audio CD performance!. Audio Book. New.
Item Price
$3.95
$4.91
shipping to USA
Stock Photo: Cover May Be Different
You Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780743573955 / 0743573951
- Quantity Available
- 1
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Narrowsburg, New York, United States
- Item Price
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$3.97$4.91 shipping to USA
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Description:
Riverside, New Jersey, U.S.A.: Simon & Schuster, 2008. Five New Audio CDs. New! New in the shrink wrap. Factory Sealed. Publisher remainder mark under the shrink wrap. BRAND NEW gift quality. Enjoy this audio CD performance!. audio CD. New.
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$3.97
$4.91
shipping to USA
Stock Photo: Cover May Be Different
YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Roizen, Michael F., Oz, Mehmet
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780743573955 / 0743573951
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, United States
- Item Price
-
$3.99$3.99 shipping to USA
Show Details
Description:
Simon & Schuster Audio. Used - Very Good. Very Good condition. audioCD. Case Good. Five disc set. With remainder mark. Quality guaranteed! In original artwork/packaging unless otherwise noted.
Item Price
$3.99
$3.99
shipping to USA
Stock Photo: Cover May Be Different
YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Roizen, Michael F., Oz, Mehmet
- Used
- Condition
- Used - Like New
- ISBN 10 / ISBN 13
- 9780743573955 / 0743573951
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, United States
- Item Price
-
$3.99$3.99 shipping to USA
Show Details
Description:
Simon & Schuster Audio. Used - Like New. Like New condition. audioCD. Case Like New. Abridged edition. Quality guaranteed! In original artwork/packaging unless otherwise noted.
Item Price
$3.99
$3.99
shipping to USA
Stock Photo: Cover May Be Different
You Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted
- Used
- good
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780743573955 / 0743573951
- Quantity Available
- 1
- Seller
-
Narrowsburg, New York, United States
- Item Price
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$4.29$4.91 shipping to USA
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Description:
Riverside, New Jersey, U.S.A.: Simon & Schuster, 2008. 5 AUDIO CDs in the original box. Some shelf wear and scuff to the box. The AUDIO CDs are in individual slots, protected and clear sounding. Enjoy this AUDIO CD performance!. AudioCD. Good.
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$4.91
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Stock Photo: Cover May Be Different
You Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.
- Used
- good
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780743573955 / 0743573951
- Quantity Available
- 1
- Seller
-
Narrowsburg, New York, United States
- Item Price
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$4.95$4.91 shipping to USA
Show Details
Description:
UNITED STATES: Simon & Schuster, 2008 Audio Book. Good. AUDIO CD. 5 AUDIO CDs, polished for your satisfaction for a worthwhile set. Withdrawn from the library collection. In the clamshell case. You'll receive a reliable set of Audio CDs that we will polish for you. .
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$4.91
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