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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body Paperback - 2008
by Helen Purperhart; Amina Marix Evans (Translator); Barbara Van Amelsfort (Illustrator)
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers.
Details
- Title Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
- Author Helen Purperhart; Amina Marix Evans (Translator); Barbara Van Amelsfort (Illustrator)
- Binding Paperback
- Pages 160
- Volumes 1
- Language ENG
- Publisher Hunter House Publishers
- Date 2008-11-18
- Illustrated Yes
- Features Illustrated, Table of Contents
- ISBN 9780897935036 / 0897935039
- Weight 0.45 lbs (0.20 kg)
- Dimensions 8.7 x 5.9 x 0.4 in (22.10 x 14.99 x 1.02 cm)
- Ages 10 to 20 years
- Grade levels 5 - 15
-
Themes
- Topical: Teen
- Library of Congress subjects Physical fitness, Hatha yoga
- Library of Congress Catalog Number 2008024262
- Dewey Decimal Code 613.704
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)
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Yoga Exercises for Teens :Developing a Calmer Mind and a Stronger Body (Smartfun Activity Books)
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by Helen Purperhart; Illustrator-Barbara van Amelsfort; Translator-Amina Marix Evans
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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body
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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body
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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body
by Helen Purperhart
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Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body
by Purperhart, Helen
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)
by Purperhart, Helen; van Amelsfort, Barbara [Illustrator]; Marix Evans, Amina [Translator];
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)
by Helen Purperhart, Barbara van Amelsfort (Illustrator), Amina Marix Evans (Translator)
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