Skip to content

The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom
Stock Photo: Cover May Be Different

The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks Paperback - 2003

by Pollard PhD, C. Alec; Zuercher-White, Elke


From the publisher

Being agoraphobic can take many forms, and most people with agoraphobia are not complete shut-ins. Instead, they may have trouble walking outside alone for fear of feeling dizzy and falling down, or be afraid of driving on the freeway because they might faint, or avoid public venues for fear of losing physical or emotional control in a crowded place. Whatever form agoraphobia takes, it is a highly treatable and surprisingly common anxiety disorder.

The Agoraphobia Workbook can help you or someone you love overcome agoraphobia in any of its forms. The book offers clear information about how the disorder develops and a practical, step-by-step treatment strategy you can use to control specific fears and symptoms. In an interactive, easy-to-follow style, the workbook takes you through exposure and desensitization exercises. By taking it step-by-step, you can work up to formerly difficult tasks like walking outside, driving, taking public transportation, and going to stores and malls. The book also includes tips on avoiding relapses, managing setbacks, and finding help and support.

Details

  • Title The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks
  • Author Pollard PhD, C. Alec; Zuercher-White, Elke
  • Binding Paperback
  • Edition First Edition Fi
  • Pages 192
  • Language ENG
  • Publisher New Harbinger Publications, Oakland, CA
  • Date 2003
  • ISBN 9781572243231
Back to Top

More Copies for Sale

The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks
Stock Photo: Cover May Be Different

The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks

by Pollard PhD, C. Alec

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9781572243231 / 1572243236
Quantity Available
1
Seller
Brooklyn Park, Minnesota, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$139.28
$2.99 shipping to USA

Show Details

Description:
UsedGood. Corners are bent. Stains on outside cover/inside the book. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Item Price
$139.28
$2.99 shipping to USA
The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks
Stock Photo: Cover May Be Different

The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks

by Pollard PhD, C. Alec

  • Used
  • Paperback
Condition
Used: Good
Edition
1
Binding
Paperback
ISBN 10 / ISBN 13
9781572243231 / 1572243236
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$176.55
FREE shipping to USA

Show Details

Description:
Brand: New Harbinger Publications, 2003-07-10. 1. paperback. Used: Good.
Item Price
$176.55
FREE shipping to USA