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I Know I'm in There Somewhere: A Woman's Guide to Finding Her Inner Voice and
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I Know I'm in There Somewhere: A Woman's Guide to Finding Her Inner Voice and Living a Life of Authenticity Paperback - 2004

by Helene Brenner

Featuring dozens of case studies addressing women's most core psychological dilemmas, and building upon their strengths, this book is truly a psychological guidebook for the 21st-century woman.


Summary

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you:
- How to embrace, rather than fix, the Inner Voice that has been there all along
- How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you)
- What to do when you feel that the essence of who you are is being stifled by external demands and expectations

From the publisher

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance--affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I'm In There Somewhere will show you:
- How to embrace, rather than fix, the Inner Voice that has been there all along
- How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you)
- What to do when you feel that the essence of who you are is being stifled by external demands and expectations

Details

  • Title I Know I'm in There Somewhere: A Woman's Guide to Finding Her Inner Voice and Living a Life of Authenticity
  • Author Helene Brenner
  • Binding Paperback
  • Edition Reprint
  • Pages 304
  • Volumes 1
  • Language ENG
  • Publisher Avery Publishing Group, New York, New York, U.S.A.
  • Date May 3, 2004
  • ISBN 9781592400607 / 1592400604
  • Weight 0.55 lbs (0.25 kg)
  • Dimensions 7.92 x 5.22 x 0.83 in (20.12 x 13.26 x 2.11 cm)
  • Themes
    • Topical: Self-Esteem
  • Library of Congress Catalog Number 2003002260
  • Dewey Decimal Code 158.108

Media reviews

This is thebook women have been waiting for a book that understands women and their emotions, inside and outa must for real women living in the real world, looking for ways to hold on to their authentic selves in the midst of imperfect lives and relationships. (Laura Davis, author of The Courage to Heal)Helene Brenner's book... touches all the truths I am aware of. This book can help you become fearless, start living an authentic life, and save you from a host of afflictions. (Bernie Siegel, M.D., author of Love, Medicine & Miracles and Prescriptions for Living)We humans have been accumulating inner wisdom and increasing goodness for several million years. How is it that we so easily lose touch with this side of who we are? Dr. Helene Brenner has done something very important. She shows us how to identify our inner powers and strengths and live from them. Listen up, menIf there's only one book you read this year, let it be this one. Put yourself in the hands of a wise and gentle master therapist who can help you awaken the power and clarity you've always known you could feel... but didn't know how. Many books say they can change your life--this one really will. (Ann Weiser Cornell, author of The Power of FocusingBrenner offers women realistic ways to pursue dreams, encouraging them to accept and interpret their feelings and then guiding them into actionit is empowering. (Eleanor Stables, The Washingtonian)

About the author

Helene G. Brenner, Ph.D. is a licensed psychologist and the director of Women's Counseling and Psychological Services in Frederick and Bethesda, Maryland. She is a master therapist and seminar leader who has used the ideas and methods described in this book to help hundreds of women experience the fulfillment of living from their true selves and Inner Voices.

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