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Paleo: Recipes from the Cavemen's Cookbook
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Paleo: Recipes from the Cavemen's Cookbook Hardcover - 2016

by Carbonell, Eudald; Monnč, Toni


From the publisher

Would you fancy a mammoth steak or simply some natural foods enjoyed by mankind in the Old Stone Age, long before the rise of agriculture? This book is the ultimate companion to anyone interested in the oldest human diet ever, which greatly contributed to our evolution. Archaeologists, anthropologists and paleontologists studied the bones and teeth of our ancestors and their living environment to reconstitute their nutritional habits. This book results of these scientific studies and is a serious introduction to paleo cooking. While the paleo diet is limited to basic ingredients, such as meats, fish, eggs, vegetables, fruits, herbs, nuts and seeds, it offers a lot of nutritional benefits, as it is gluten-free, low-carb and relies on fresh products. This is sufficient to keep away modern diseases linked to poor nutrition, such as over-weight or diabetes.

Details

  • Title Paleo: Recipes from the Cavemen's Cookbook
  • Author Carbonell, Eudald; Monnč, Toni
  • Binding Hardcover
  • Edition Hardback
  • Pages 305
  • Language ENG
  • Publisher h.f.ullmann publishing
  • Date 2016
  • ISBN 9783848009404

About the author

Eudald Carbonell is an archaeologist, anthropologist and paleontologist. He studied in Girona, Barcelona and Paris, and holds a PhD in Geology of the Quaternary and one in History. He is currently professor at the University of Rovira and Virgili in Tarragona, and takes part in excavations.
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Paleo: Recipes from the Cavemen's Cookbook
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Paleo: Recipes from the Cavemen's Cookbook

by Carbonell, Eudald; Monnè, Toni

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Paleo : Recipes from the Cavemen's Cookbook
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Paleo : Recipes from the Cavemen's Cookbook
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Paleo : Recipes from the Cavemen's Cookbook

by Carbonell, Eudald, Bellmunt, Cinta S., Monnè, Toni

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Paleo

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Paleo: Recipes from the Cavemen

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Paleo: Recipes from the Cavemen’s Cookbook
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Paleo: Recipes from the Cavemen’s Cookbook

by Carbonell, Eudald; Monnè, Toni

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