10 Mindful Minutes: Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives: Giving Our Children - ... and Anxiety for Healthier, Happier Lives
by Goldie Hawn
- Used
- Paperback
- Condition
- Used; Very Good
- ISBN 10
- 0749957913
- ISBN 13
- 9780749957919
- Seller
-
Milton Keynes , Buckinghamshire, United Kingdom
Payment Methods Accepted
About This Item
Penguin Putnam Inc. Perfect Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 09/25/2012
Synopsis
"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness." -Daniel Goleman, author of Emotional Intelligence Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy. Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes .
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Details
- Bookseller
- Brit Books Ltd
(GB)
- Bookseller's Inventory #
- 3751102
- Title
- 10 Mindful Minutes: Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives: Giving Our Children - ... and Anxiety for Healthier, Happier Lives
- Author
- Goldie Hawn
- Format/Binding
- Perfect Paperback
- Book Condition
- Used; Very Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0749957913
- ISBN 13
- 9780749957919
- Publisher
- Penguin Putnam Inc
Terms of Sale
Brit Books Ltd
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Please contact us on customercare@britbooks.co.uk if you have queries regarding your order.
About the Seller
Brit Books Ltd
Biblio member since 2010
Milton Keynes , Buckinghamshire
About Brit Books Ltd
Brit Books endeavours to provide each and every customer with an excellent shopping experience, backed by our customer satisfaction guarantee.
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