Anti-Viral Gut: Tackling Pathogens from the Inside Out, The
by Chutkan, Robynne
- New
- Hardcover
- Condition
- New
- ISBN 10
- 0593420837
- ISBN 13
- 9780593420836
- Seller
-
Prescott, Arizona, United States
Payment Methods Accepted
About This Item
Multiple studies have now confirmed a dramatic link between the health of our microbiome—the trillions of bacteria that live in our digestive tract—and our likelihood of getting devastating viral illnesses like COVID-19. Low-fiber diets, limited exposure to nature, and overzealous use of pharmaceuticals have messed up our microbiome, making many of us more susceptible to viruses than we naturally should be. But the good news is that unlike our genes, our microbiome is constantly evolving, offering a pathway back to health for those who are suffering, and proven protection for those who want to stay well. In The Anti-Viral Gut, Dr. Robynne Chutkan explains this groundbreaking research and offers a prescriptive plan for anyone trying to avoid or recover from a viral illness to rehab their gut microbes and restore their health.
In this powerful road map to strengthening the gut-immune system, Chutkan gives practical advice for balancing both your internal and external environment by optimizing diet, exercise, sleep, and time outdoors to boost your host defenses and overall health. The Anti-Viral Gut includes:
Complete with inspiring stories from Dr. Chutkan's own patients who have battled COVID-19, The Anti-Viral Gut will empower readers to jump-start their journey toward healing.
In this powerful road map to strengthening the gut-immune system, Chutkan gives practical advice for balancing both your internal and external environment by optimizing diet, exercise, sleep, and time outdoors to boost your host defenses and overall health. The Anti-Viral Gut includes:
Complete with inspiring stories from Dr. Chutkan's own patients who have battled COVID-19, The Anti-Viral Gut will empower readers to jump-start their journey toward healing.
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Details
- Bookseller
- Lifeways Books & Gifts (US)
- Bookseller's Inventory #
- 9780593420836
- Title
- Anti-Viral Gut: Tackling Pathogens from the Inside Out, The
- Author
- Chutkan, Robynne
- Book Condition
- New
- Quantity Available
- 1
- Binding
- Hardcover
- ISBN 10
- 0593420837
- ISBN 13
- 9780593420836
- Publisher
- Avery Publishing Group
- Date Published
- 2022
Terms of Sale
Lifeways Books & Gifts
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Lifeways Books & Gifts
Biblio member since 2008
Prescott, Arizona
About Lifeways Books & Gifts
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