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The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness

The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness

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The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness

by Bacci, Ingrid

  • Used
Condition
Used - Good
ISBN 10
0399527931
ISBN 13
9780399527937
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Victoria, British Columbia, Canada
Item Price
$9.99
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About This Item

Berkley Pub Group. Used - Good.

Synopsis

A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life.   Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.  

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Details

Bookseller
Russell Books Ltd CA (CA)
Bookseller's Inventory #
FORT509280
Title
The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness
Author
Bacci, Ingrid
Book Condition
Used - Good
Quantity Available
1
Binding
Paperback
ISBN 10
0399527931
ISBN 13
9780399527937
Publisher
Berkley Pub Group
Place of Publication
New York, New York, U.s.a.
This edition first published
June 4, 2002

Terms of Sale

Russell Books Ltd

For further information - (250) 361-4447 (GST applied to all Canadian orders). Shipping prices are based on books weighing 2.2 LB, or 1 KG. Canadian and U.S. orders sent with Automated Package Tracking and delivery confirmation, where available. If your book order is heavy or over-sized, we may contact you regarding any extra shipping costs.

About the Seller

Russell Books Ltd

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2006
Victoria, British Columbia

About Russell Books Ltd

Family owned and operated since 1961. Located in Downtown Victoria selling new, used, and remainder titles in all categories. We also have an extensive selection of Journals, cards and calendars.

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