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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

by Clear, James

  • Used
  • Paperback
Condition
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ISBN 10
1847941834
ISBN 13
9781847941831
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About This Item

Random House Business, 2018. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9781847941831

Synopsis

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

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Details

Seller
Anybook.com GB (GB)
Seller's Inventory #
8677650
Title
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Author
Clear, James
Book Condition
Used
Binding
Paperback
ISBN 10
1847941834
ISBN 13
9781847941831
Publisher
Random House Business
Date Published
2018

Terms of Sale

Anybook.com

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About the Seller

Anybook.com

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Lincoln, Lincolnshire, Aberdeen

About Anybook.com

Established in 1998 Anybook.com. has sold millions of scholastic books to university libraries, academics, students and reflective bibliophiles throughout the world. As the majority of our books are ex-library they are well bound, in good, clean condition and ideally suited for study and research. Our books cover a huge range of academic disciplines from Mathematics, Science and Philosophy to Art and Literature as well as many works in other European languages.

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