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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by Clear, James
- Used
- Very Good
- Hardcover
- Condition
- Very Good
- ISBN 10
- 0735211299
- ISBN 13
- 9780735211292
- Seller
-
Boonsboro, Maryland, United States
Payment Methods Accepted
About This Item
Synopsis
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
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Details
- Bookseller
- SequiturBooks
(US)
- Bookseller's Inventory #
- 2403040026
- Title
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Author
- Clear, James
- Format/Binding
- Hardcover
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- ISBN 10
- 0735211299
- ISBN 13
- 9780735211292
- Publisher
- Avery
- Date Published
- 2018-10-16
- Size
- 6x1x9
- Bookseller catalogs
- Psychology;
- X weight
- 17 oz
Terms of Sale
SequiturBooks
Customers may return ordered books for any reason within 14 days of receipt. We will pay the return shipping costs if the return is a result of our error. Shipping fees and handling fees may be charged to the customer if the return is the result of customer error. Open box charges may be applied for new books that are opened by customers (i.e. the shrink wrap is removed or there is obvious signs of wear.)
About the Seller
SequiturBooks
About SequiturBooks
Glossary
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- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...