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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

by Clear, James

  • Used
  • Very Good
  • Hardcover
Condition
Very Good
ISBN 10
0735211299
ISBN 13
9780735211292
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About This Item

Avery, 2018-10-16. hardcover. Very Good. 6x1x9. Hardcover and dust jacket. Good binding and cover. Clean, unmarked pages. Bottom corners bumped.

Synopsis

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

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Details

Bookseller
SequiturBooks US (US)
Bookseller's Inventory #
2403040026
Title
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Author
Clear, James
Format/Binding
Hardcover
Book Condition
Used - Very Good
Quantity Available
1
ISBN 10
0735211299
ISBN 13
9780735211292
Publisher
Avery
Date Published
2018-10-16
Size
6x1x9
Bookseller catalogs
Psychology;
X weight
17 oz

Terms of Sale

SequiturBooks

Customers may return ordered books for any reason within 14 days of receipt. We will pay the return shipping costs if the return is a result of our error. Shipping fees and handling fees may be charged to the customer if the return is the result of customer error. Open box charges may be applied for new books that are opened by customers (i.e. the shrink wrap is removed or there is obvious signs of wear.)

About the Seller

SequiturBooks

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2008
Boonsboro, Maryland

About SequiturBooks

Sequitur Books is an independent academic bookstore. We pride ourselves on a thought provoking selection, with extensive collections in philosophy, history, social science, African studies, Near Eastern studies, and physical science. Our motto, "For every person, a good book!"

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Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...

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