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Back in Action
by Sarah Key
- Used
- near fine
- Paperback
- Condition
- Near Fine
- ISBN 10
- 1865087343
- ISBN 13
- 9781865087344
- Seller
-
Bridgetown, Nova Scotia, Canada
Payment Methods Accepted
About This Item
Allen & Unwin, 2002. Paperback. Near Fine.
Synopsis
Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferer's Bible, answering all the most commonly asked questions about back pain.Do you have a back problem?This book will help you put it right.In an easy-to-read question and answer format, Back in Action sets out all the commonly asked questions about back problems and how to treat them.Sarah Key explains that most back problems are caused by the stiffness of a spinal link or vertebra-a totally reversible condition. By starting off with physiotherapy to mobilise the stiff spinal links, and then practising techniques and exercises to keep each vertebra separated and supple, you can have a healthy back.Illustrations throughout Back in Action make the explanations easy to understand, and a daily exercise plan shows you how to strengthen your back and alleviate pain.Back in Action is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferers' Bible.Understanding is half the cure.SARAH KEY trained as a physiotherapist in Australia before establishing her own centre in London in 1976. Today she sees people from all over the world in her Sydney practice, and talks with back-treating professionals and patients through her website, www.sarahkey.com. Sarah Key is physiotherapist to the royal family.
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Details
- Bookseller
- Endless Shores Books
(CA)
- Bookseller's Inventory #
- 93736
- Title
- Back in Action
- Author
- Sarah Key
- Format/Binding
- Paperback
- Book Condition
- Used - Near Fine
- Quantity Available
- 1
- ISBN 10
- 1865087343
- ISBN 13
- 9781865087344
- Publisher
- Allen & Unwin
- Place of Publication
- Sydney
- Date Published
- 2002
Terms of Sale
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About the Seller
Endless Shores Books
Biblio member since 2010
Bridgetown, Nova Scotia
About Endless Shores Books
We are a family owned Canadian business in the small town of Bridgetown in the beautiful Annapolis Valley of Nova Scotia. Our shop tries to carry something for everyone, from children's board books to mysteries, thrillers and antiquarian and out-of-print books as well as music and movies.
Glossary
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- Fine
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