Back Sufferers' Bible by Sarah Key - 2001-05

Paperback. Very Good.

Allen & Unwin, 2001-06-01. Paperback. Very Good. Paperback, no marks noted in text,AND AS ALWAYS SHIPPED IN 24 HOURS; and emailed to you a USPS tracking number on all orders; all books are sanitized and cleaned for your protection before mailing

Crows Nest, NSW, Australia: Allen & Unwin, 2001. xx, + 204pp., b/white line-drawn illustrations throughout. Book clean, square. Spine firm. Leaves clean, albeit slightly tanned. Illustrated card wrapper negligibly scuffed only. Foreword by H.R.H. The Prince of Wales. "Understanding is half the cure. You can treat your own back! . . . describes clearly how each stage manifests, and sets out a logical course of treatment programs. It explains when you need medication and when you need to rest in bed. It explains all the exercises - how to do them and the common pitfalls with each one . . . " Includes Index. Book weight approx. 260g. Postage charge will be reduced as this item will post under 500g. packed weight.. First Thus. Softcover. Very Good +. 8vo - over 7¾" - 9¾" tall.

Crows Nest, NSW, Australia: Allen & Unwin, 2001. xx, + 204pp., b/white line-drawn illustrations throughout. Book clean, square. Spine firm. Leaves clean, albeit slightly tanned. Illustrated card wrapper has a soft corner crease to front a rear panel. Foreword by H.R.H. The Prince of Wales. "Understanding is half the cure. You can treat your own back! . . . describes clearly how each stage manifests, and sets out a logical course of treatment programs. It explains when you need medication and when you need to rest in bed. It explains all the exercises - how to do them and the common pitfalls with each one . . . " Includes Index. Book weight approx. 260g. Postage charge will be reduced as this item will post under 500g. packed weight.. First Thus. Softcover. Very Good. 8vo - over 7¾" - 9¾" tall.

In good condition - has markings from use - yellowing to end pages - due to differing weights in books, postage maybe adjusted at checkout.The human spine is not well suited for our way of life and as a result, backpain is pandemic. There is probably no one on earth who has not been bothered by it at some time, or at least knows, someone who has. Advanced as we are in other areas of science, with fixing backs we are little further ahead.This book breaks new ground, and is written for sufferers and practitioners alike. In layman's language it charts a new, easy to understand model for the way the human spine breaks down, starting off with commonplace and totally reversible conditions (which 90% of us have), and progressing to the more difficult ones.Most backpain begins as a simple linkage problem between two spinal segments - usually something so benign that it is overlooked. But because of the spine's structure and our own bad habits, the condition often worsens, passing through five progressive… Read More

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.