Before the Change: Taking Charge Of Your Perimenopause
by Ann Louise Gittleman
- Used
- Paperback
- Condition
- Good Condition
- ISBN 10
- 0060560878
- ISBN 13
- 9780060560874
- Seller
-
Bowral, New South Wales, Australia
Payment Methods Accepted
About This Item
HarperSanFrancisco, San Francisco, 1997. Softcover. Good Condition. Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep, Memory Loss, and Other Changes Leading to Menopause. From renowned nutritionist and author of the bestselling 'Fat Flush Plan' comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus, Gittleman also incorporates timely information, especially pertaining to Hormone Replacement Therapy. Take charge of your perimenopause simply, safely, and naturally! This breakthrough book details a gentle incremental program for understanding your own changes and offers a wide range of options for taking care of yourself. By following the author's proven techniques for controlling the symptoms of perimenopause, you can continue to feel great through this vital phase of your life. With this essential do-it-yourself program, you can say good-bye to hormone havoc and sail through your perimenopause, the period of about ten years leading up to menopause, by understanding and controlling its symptoms. This book: - Clearly explains the symptoms of perimenopause and offers a self-diagnosis quiz; - Details safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs and natural hormones - Gives you a powerful Changing Diet, with tips and recipes for foods that prevent and alleviate symptoms 275 pages. Pen mark to bottom of page edges. Tanning to pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health; United States; Medicine & Health; ISBN: 0060560878. ISBN/EAN: 9780060560874. Inventory No: 264852.. 9780060560874
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Details
- Bookseller
- leura books (AU)
- Bookseller's Inventory #
- 264852
- Title
- Before the Change: Taking Charge Of Your Perimenopause
- Author
- Ann Louise Gittleman
- Format/Binding
- Softcover
- Book Condition
- Used - Good Condition
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0060560878
- ISBN 13
- 9780060560874
- Publisher
- HarperSanFrancisco
- Place of Publication
- San Francisco
- Date Published
- 1997
- Keywords
- BZDB43 Health; United States; Medicine & Health; Unbranded ISBN: 0060560878 EAN: 9780060560874 Ann Louise Gittleman Before the Change: Taking Charge Of Your Perimenopause
Terms of Sale
leura books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Once your order has been received, it will be picked, packed and mailed within 48 hours.
About the Seller
leura books
Biblio member since 2003
Bowral, New South Wales
About leura books
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- Edges
- The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...