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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting

The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting

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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting

by Heller, Rachael F.; Heller, Richard F

  • Used
  • Very Good
  • Hardcover
Condition
Very Good/Very Good
ISBN 10
0525249532
ISBN 13
9780525249535
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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About This Item

New York, New York, U.S.A.: E P Dutton, 1991. Jacket has slight edgewear. Boards have minor shelfwear. Pages are clean, text has no markings, binding is sound . Hard Cover. Very Good/Very Good. 8vo - over 7¾" - 9¾" tall.

Synopsis

* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.

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Details

Bookseller
Top Notch books US (US)
Bookseller's Inventory #
131617
Title
The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
Author
Heller, Rachael F.; Heller, Richard F
Format/Binding
Hardcover
Book Condition
Used - Very Good
Jacket Condition
Very Good
ISBN 10
0525249532
ISBN 13
9780525249535
Publisher
E P Dutton
Place of Publication
New York, New York, U.S.A.
Date Published
1991
Keywords
LOW CARBOHYDRATE DIET HEALTH FITNESS
Size
8vo - over 7¾" - 9¾" tall

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About the Seller

Top Notch books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2004
Tolar, Texas

About Top Notch books

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Glossary

Some terminology that may be used in this description includes:

Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
Shelfwear
Minor wear resulting from a book being place on, and taken from a bookshelf, especially along the bottom edge.

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