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The Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting
by Heller, Rachael F.; Heller, Richard F
- Used
- Very Good
- Paperback
- Condition
- Very Good
- ISBN 10
- 0451173392
- ISBN 13
- 9780451173393
- Seller
-
Vashon, Washington, United States
Payment Methods Accepted
About This Item
New York: Signet. Very Good. 1993. Later Edition. Mass Market Paperback. Mass Market Paperback 0451173392 Used A VG copy. Light wear. .
Synopsis
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.
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Details
- Bookseller
- Vashon Island Books
(US)
- Bookseller's Inventory #
- G37538
- Title
- The Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting
- Author
- Heller, Rachael F.; Heller, Richard F
- Format/Binding
- Mass Market Paperback
- Book Condition
- Used - Very Good
- Edition
- Later Edition
- Binding
- Paperback
- ISBN 10
- 0451173392
- ISBN 13
- 9780451173393
- Publisher
- Signet
- Place of Publication
- New York
- Date Published
- 1993
- Keywords
- LOW-CARBOHYDRATE, DIET, FOOD, AND, DRINK
Terms of Sale
Vashon Island Books
We accept payment via Credit card, check, money order, and *PayPal* (vashonbooks@comcast.net) . Payment with order. Check (US$ only/US Bank), PayPal or Credit Card (Visa, M/C, AMEX. Discover). 7-day return only if not as described (you must notify us immediately on upon receipt of any problem). DJs Brodarted. We pack carefully. Shipping: U.S.: $4.00 1st volume, $2.00 each additional volume via book rate. Priority Mail minimum $7.95 (large/heavy cost more). UPS also available at extra cost.
About the Seller
Vashon Island Books
Biblio member since 2003
Vashon, Washington
About Vashon Island Books
Vashon Island Books is located on Vashon Island an idylic country setting just a short ferry ride from Downtown Seattle. We are a quality internet bookstore for readers & collectors. We have a select, diverse stock that is constantly changing and growing. We do the majority of our business over the Net and are committed to providing professional service. With 30 plus years combined bookselling experience and knowledge Vashon Island Books provides a trustworthy and respected outlet for your book buying needs
Glossary
Some terminology that may be used in this description includes:
- Mass Market
- Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...
- VG
- Very Good condition can describe a used book that does show some small signs of wear - but no tears - on either binding or...
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