The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting (Signet)
by Rachael F. Heller; Richard F. Heller
- Used
- Fine
- Paperback
- Condition
- Fine
- ISBN 10
- 0451173392
- ISBN 13
- 9780451173393
- Seller
-
Snowflake, Arizona, United States
2 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.
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Details
- Bookseller
- Sagebrush Valley Book Shoppe (US)
- Bookseller's Inventory #
- 110901012
- Title
- The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting (Signet)
- Author
- Rachael F. Heller; Richard F. Heller
- Format/Binding
- Paperback
- Book Condition
- Used - Fine
- Quantity Available
- 2
- ISBN 10
- 0451173392
- ISBN 13
- 9780451173393
- Publisher
- Signet
- Place of Publication
- New York, NY
- Date Published
- 1993
- Bookseller catalogs
- Diet;
- X weight
- 7 oz
Terms of Sale
Sagebrush Valley Book Shoppe
If there is any problem with your item, please contact me immediately for refund if you receive the wrong item or item is not as described.
About the Seller
Sagebrush Valley Book Shoppe
About Sagebrush Valley Book Shoppe
Glossary
Some terminology that may be used in this description includes:
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...