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The Complete and Up-to-Date Fat Book

The Complete and Up-to-Date Fat Book

The Complete and Up-to-Date Fat Book
Stock Photo: Cover May Be Different

The Complete and Up-to-Date Fat Book

by Bellerson, Karen J

  • Used
  • good
  • Paperback
Condition
Good
ISBN 10
0895297388
ISBN 13
9780895297389
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About This Item

Avery, 1991-07-01. Mass Market Paperback. Good. 1.6000 in x 6.8000 in x 4.2000 in.

Synopsis

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.

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Details

Bookseller
POQUETTE'S BOOKS US (US)
Bookseller's Inventory #
mon0000062014
Title
The Complete and Up-to-Date Fat Book
Author
Bellerson, Karen J
Format/Binding
Mass Market Paperback
Book Condition
Used - Good
Quantity Available
1
Binding
Paperback
ISBN 10
0895297388
ISBN 13
9780895297389
Publisher
Avery
Place of Publication
Garden City Park, Ny
Date Published
1991-07-01
Size
1.6000 in x 6.8000 in x 4.2000 i
Bookseller catalogs
Book;
X weight
0.7500 lb

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About the Seller

POQUETTE'S BOOKS

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2021
DEWITT, Michigan

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Mass Market
Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...

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