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The Complete and Up-to-Date Fat Book

The Complete and Up-to-Date Fat Book

The Complete and Up-to-Date Fat Book
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The Complete and Up-to-Date Fat Book

by Karen J. Bellerson

  • Used
  • Paperback
Condition
Used:Good
ISBN 10
0895297388
ISBN 13
9780895297389
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Seller rating:
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About This Item

Avery, 1991-07-01. Rev Exp 3. Mass Market Paperback. Used:Good.

Synopsis

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.

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Details

Bookseller
Ergodebooks US (US)
Bookseller's Inventory #
DADAX0895297388
Title
The Complete and Up-to-Date Fat Book
Author
Karen J. Bellerson
Format/Binding
Mass Market Paperback
Book Condition
Used:Good
Quantity Available
1
Edition
Rev Exp 3
Binding
Paperback
ISBN 10
0895297388
ISBN 13
9780895297389
Publisher
Avery
Place of Publication
Garden City Park, Ny
Date Published
1991-07-01

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About the Seller

Ergodebooks

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
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HOUSTON, Texas

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Mass Market
Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...

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