Dancing Longer, Dancing Stronger: A Dancer's Guide to Conditioning, Improving Technique and Preventing Injury by Robin Kish, Jennie Morton - 2018

Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as

Princeton Book Company, 2019-04-01. Second edition. paperback. Used:Good.

Paperback / softback. New. Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibility, the book provides information that dancers of all ages and skill levels can use to improve performance.Common problems are discussed in a question and answer format. It also gives a thorough overview of anatomy and exercise physiology.

Princeton Book Co Pub, 2019. Paperback. New. 2nd edition. 350 pages. 9.50x7.75x0.75 inches.

Princeton Book Company, 2019-04-01. Second edition. paperback. Used: Good.

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.