Eat healthy food Quick Series: detoxification regimen eat what effects food Quick(Chinese Edition) by LI NING

paperback. New. Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Paperback. Pub Date: 2013 02 of Pages: 224 Language: Chinese Publisher: Electronic Industry Press eat eat healthy food Quick Series: detoxification regimen what effects food Quick start with the daily life of people living environment and diet habits start to analyze people's health status and the formation mechanism of the toxin. and then start from detoxification and health. were introduced each suitable ingredients. to propose different dietary guidance program. Life. and the book contains the text easy to understand. and for the general public especially the need to read the detox slimming. Contents: detoxification. you understand how many toxins in the body from where the body of toxins which the body is how to discharge toxins detox diet principle test what you need to detox detoxification key nutrients. dietary fiber. vitamin A detoxification key nutrients vitamin B vitamin B vitamin C. vitamin D. vitamin E. calcium and zinc silicon pectin lycopene. anthocyanins allicin Around the effects detoxification ingredients oats salad of black beans. seaweed stewed black beans black Douyu mung bean mung bean celery soup bean soup oat milk oats porridge barley lily barley porridge Chapter 1 barley lean meat soup brown rice grains porridge cucumber brown rice corn beef. carrot soup spinach mixed with carrot cabbage the Hemmi cabbage soup vinegar leavened cabbage. celery yuba mixed with celery fragrant fried rice noodles with celery leek water spinach soy corn pine nut corn the turnip egg Hong radish soy white radish carrot chives fried duck liver leek scrambled eggs Rape mushrooms Rape sesame cole lettuce lettuce with oyster sauce lettuce egg drop soup cabbage fried cabbage fans vinegar leavened cabbage tomato tomato cauliflower millet gruel tomato burning tofu sweet potato sweet potato the porridge Cuchao sweet potato. the Sinan melon pumpkin crisp fried pumpkin silk bitter gourd the dry stir bitter gourd bitter gourd scrambled eggs cucumber shoot cucumber cucumber and egg soup loofah loofah shrimp soup chestnuts the loofah melon carp melon soup shrimp and melon mung bean sprouts chives fried mung bean sprouts duck silk green bean sprouts lotus root vinegar leavened lotus root lotus root corn soup ribs eggplant homemade eggplant flavored eggplant garlic garlic porridge garlic burn catfish Misty porridge Scallions lamb onion onion rings omelette onion fried beef. chicken and chestnut stew mustard tofu Amorphophallus konjac stewed chicken legs fried Chicken chicken jelly rabbit sesame rabbit rabbit stewed pumpkin tofu hot and sour tofu soup konjac the wire pig blood pickled pig's blood soup leek the burning pig blood carp melon carp soup jujube black beans stewed carp crucian carp tofu soup fungus steamed carp grass carp grass carp tofu honeysuckle steamed fish. oysters. seaweed oyster soup. oyster omelette jellyfish jellyfish Horseshoe soup fungus mixed jellyfish kelp seaweed carrot soup seaweed soup ribs black fungus black fungus mixed with onion fungus the Chui skin melon silk shiitake mushrooms fried cabbage mushrooms fried asparagus nori seaweed dried shrimps and egg soup seaweed tofu soup jujube the millet porridge jujube porridge barley lotus jujube porridge Hawthorn Hawthorn beef stew hawthorn peach banana mix Taotao pear stew beef pear barley Sydney the porridge Sydney lily lotus soup banana banana sago soup banana lily white fungus soup apple almond apple the Tofu Soup Lai orange apple grape the papaya grape soup grape pear juice watermelon in watermelon green bean porridge cold watermelon small strawberry strawberry grapefruit juice strawberry milk Xi Kiwi the apricot juice kiwi fruit green tea. green tea tofu tea porridge honey honey porridge honey pork chops yogurt red bean banana yogurt pineapple yogurt vinegar Laocu peanuts sweet and sour cucumber sweet and sour pork ribs vinegar leavened chicken Chapter 2 of the five internal organs detox diet to help liver detoxification toon tofu minced garlic. lettuce. barley stew chicken feet pork liver fried onion Qingfei detoxification turnip the porridge Xianou Lily loquat porridge Tremella Lily the Pear Soup pear silk melon and kidney detoxification black chicken soup yam yam Laoya black rice tea melon porridge Yang Xin detoxification fried bitter gourd the tomato stew shrimp lotus mung bean porridge lotus papaya porridge spleen detox yam the barley porridge yam. wolfberry porridge the mushrooms porridge ginkgo Grilled mushrooms Chapter 3 beauty slimming detox diet the Whitening tomato tofu melon seaweed soup wrinkles sweet pepper fried loofah carrots. red dates soup freckle parsley cucumber soup kiwi smoothies thin waist honey fried sweet potatoes three beans. oat meal stovepipe apple of cereal green tea doll dishes anti old garlic spinach seaweed soup Zaohua bread tomato spinach soup Chapter 4. disease prevention the illnesses and detoxification diet hypertension yellow bean sprouts fried celery banana porridge fungus black sesame porridge salad the watermelon rind diabetes bitter melon ribs soup mushrooms bitter melon pork meatball winter melon soup mix the cabbage heart high cholesterol mung bean cucumber porridge stewed eggplant mushrooms eggplant strips mushrooms white soup fatty liver oatmeal oats rice minced to burn kelp refreshing fungus coronary heart pepper pumpkin kimbap atherosclerosis sweet potato burning pumpkin the Miscellaneous bran egg porridge cough celery and Lily Lily the fried asparagus Lily water chestnuts porridge dry Beiluo Bo soup fever mung bean porridge of millet. mung bean porridge mung bean watermelon porridge sugarcane of water chestnuts Lily juice cold onion mud shrimp onion fried potato slices ginger bean porridge mint three-color spinach obesity fried the porridge insomnia jujube papaya stew milk the milky white bread constipation taro sweet potato porridge lotus root carrot soup lamb carrot porridge oral ulcers konjac silk Apple quail cucumber mustard soup spinach duck blood soup green pepper and green bean sprouts. white radish to lamb stew gastric ulcer papaya mixed with fans papaya stew milk Hericium stew tofu apple jambalaya the breast hyperplasia Phnom Penh. cabbage. tomato loofah eczema the potatoes roasted pork potato soup ribs hemorrhoids sesame walnut black sesame paste the bamboo shoots porridge dry stir Xiansun Chapter 5 the different crowd detoxification method computer users amber walnut bamboo shoots soil The elderly population of the sweet orange juice the Jibao stay up all night family black sesame porridge oats tomato student-double mushroom fungus soup the cornmeal porridge smoking family chrysanthemum tea porridge lily lotus red bean porridge drinking family peanut bread Sweet and Sour Pork chestnuts burning cabbage the snow Caichao soy menopause crowd nectar sugar lotus sweet lotus porridge ...... 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