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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

by by Joel Fuhrman MD

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  • Paperback
Condition
NEW
ISBN 10
031612091X
ISBN 13
9780316120913
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About This Item

BRAND NEW SOFTCOVER

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.
New recipes and menus are included as well as new and updated Frequently Asked Questions.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose weight faster than you ever thought possible.

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Details

Bookseller
Bigworldbooks US (US)
Bookseller's Inventory #
883
Title
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Author
by Joel Fuhrman MD
Format/Binding
BRAND NEW SOFTCOVER
Book Condition
New NEW
Quantity Available
9
Binding
Paperback
ISBN 10
031612091X
ISBN 13
9780316120913
Publisher
Little, Brown And Company
Place of Publication
Boston, Ma, U.s.a.
This edition first published
2011-01

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Bigworldbooks

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Grand Rapids, Michigan

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